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Contagious Courage 5/7: Finish Strong Friday: Brave is How We Finish

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Contagious courage is about how we finish, not just how we start. 

Brave is how we finish - showing up even when exhausted, uncertain,…

1 year, 6 months ago

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Contagious Courage 1/7: Making Moves Monday

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Courage fundamentally transforms our lives, not by eliminating fear, but by teaching us to act despite it. Let that sink in! 

Drawing …

1 year, 6 months ago

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Take Action Tuesday 2/7: Strike Now, Don't Wait for the Perfect Moment

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Taking action is the antidote to feeling stuck and the key to creating positive change in your life. 

In today's TAKE ACTION TUESDAY e…

1 year, 6 months ago

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"Silent Warnings: Recognizing the Signs of Domestic Abuse"
"Silent Warnings: Recognizing the Signs of Domestic Abuse"

Season 1 Episode 1

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Domestic Violence is real and often hidden in plain sight. 

In this special podcast, Dr. Derek Suite sheds light on the warning signs …

1 year, 6 months ago

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Finish Strong Friday 5/7: Because That's What You Do

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What truly separates top performers from everyone else? 

It's not how they start—it's their unwavering commitment to finishing strong.…

1 year, 6 months ago

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Trust Yourself Thursday 4/7: Silencing Doubt with the Van Gogh Method

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Do you ever wonder why some people seem to move through life with unwavering confidence while others constantly second-guess themselv…

1 year, 6 months ago

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Slow Down Sunday 7/7: Take a Cosmic Pause

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Have you ever noticed how the universe never seems to rush? Galaxies form, stars burn, and planets orbit in their cosmic dance over b…

1 year, 6 months ago

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Self-Care Saturday 6/7: The 3 People You Must Take Care of Today

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On this Self Care Saturday episode of the Suite Spot with Dr. Derek Suite explores the crucial importance of self-care in our busy li…

1 year, 6 months ago

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Win it All Wednesday 3/7: You Were Born to Win

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You were born to win, but achieving victory requires planning, preparation, and expectation. 

Actual winning isn't defined by external…

1 year, 6 months ago

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Making Moves Monday 1/7: Nothing Happens Until You Move

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What's the move you need to make today? 

Making Moves Monday focuses on the power of movement and taking action to create change in ou…

1 year, 6 months ago

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