Podcast Episodes

The Silent Advantage 5/7: What Happens When You Let Your Actions Do All The Talking: #FinishStrongFriday

What's the secret to your personal power?  Easy. You must finish what you start--and do it quietly and without hesitation. 

In this powerful episode, …

9 months, 2 weeks ago

Facing Your Giants 7/7: Learn to Use Stillness as a SuperPower When Dealing With Giants-It Throws Them Off: #SlowDownSunday .

Stillness as a superpower? It might sound counterintuitive when facing life's giants, but that's exactly the wisdom at the heart of the David and Gol…

9 months, 2 weeks ago

Facing Giants 6/7: Learn How to Find Rest in the Middle of the Battle: Self-Care Saturday Strategies.

What if the secret to facing life's biggest challenges isn't found in constant striving but in strategic rest? 

In this powerful exploration of ancien…

9 months, 2 weeks ago

Facing Your Giants 5/7: Finish What You Started-The Scared Act of Cutting Off Giants' Heads. #FINISHSTRONGFRIDAY

Giants aren't defeated by half measures. You have to finish them off completely!!

Drawing from the often-overlooked conclusion of the David and Goliat…

9 months, 3 weeks ago

Facing Your Giants 4/7: Access Your Inner David to Defeat Goliath. #TrustYourselfThursday

Trust binds together all the skills needed for giant-slaying. 

Today, Dr. Derek Suite explores the nerve center of the David and Goliath story—the qui…

9 months, 3 weeks ago

Facing Your Giants 3/7: One Stone is All You Need: Let Precision Be Your Secret Weapon. #WinItAllWednesday

Ever feel overwhelmed by life's biggest challenges? That's exactly what we're tackling in our Facing Giants series, and today's Win It All Wednesday …

9 months, 3 weeks ago

Facing Your Giants 2/7: You Don't Have to Fight Like Them to Win Like You. #TakeActionTuesday

Are you trying to fight your battles using someone else's weapons? 

In this powerful episode of The Suite Spot, Dr. Derek Suite continues our "Facing …

9 months, 3 weeks ago

Facing Your Giants 1/7: First You Have to Name It Before You Defeat It: #MakingMovesMonday

What giants are standing in your way? 

Whether they're towering external challenges or the insidious internal barriers of fear, doubt, and comparison,…

9 months, 3 weeks ago

Body Language (7/7): Silence and Stillness Your Under-Used Superpowers: #SLOWDOWNSUNDAY

Have you ever noticed how a black hole—one of the most powerful forces in the universe—operates in complete silence? That's the profound metaphor Dr.…

9 months, 3 weeks ago

Body Language (6/7): Your Body Is Speaking-Are You Listening? #SELFCARESATURDAY

Today, on the Suite Spot, we explore the power of slowing down and listening to our bodies after a week focused on projecting powerful body language.…

9 months, 3 weeks ago