Podcast Episodes
Back to SearchTake Action Tuesday: The Unstoppable You 2/7
SYNTHESIZING SCIENCE & SOUL.... Taking action is often more challenging than it seems due to psychological barriers like procrastination, the desire for certainty, and the comfort zone.
In this amazi…
Published on 9 months, 4 weeks ago
Making Moves Monday: The Unstoppable You 1/7
SYNTHESIZING SCIENCE & SOUL.... This powerful MAKING MOVES MONDAY episode on the Suite Spot highlights the psychological barriers preventing individuals from making the first move in various situati…
Published on 9 months, 4 weeks ago
Step Into Strength: Slow Down Sunday: Black History Month 7/7
SYNTHESIZING SCIENCE & SOUL.... Have you ever wondered if the hustle culture might be holding back your true potential?
On Slow Down Sunday, I, Dr. Derek Suite, venture into the profound impact of sl…
Published on 10 months ago
Step into Strength: Self-Care Saturday: Black History Month 6/7
Jump aboard Self-Care Saturday Starship on the Suite Spot today!
Experience the cosmos like never before as we unlock the secrets of self-care through the universe’s timeless wisdom.
Discover how em…
Published on 10 months ago
Step Into Strength: Finish Strong Friday: Black History Month 5/7
Exploring the essence of what drives perseverance, this SelfCare Saturday SuiteSpot episode highlights the roles of the vagus nerve, historical figures like Muhammad Ali and Dr. Charles Drew, and th…
Published on 10 months ago
Step into Strength: Trust Yourself Thursday: Black History Month 4/7
This fascinating Trust Yourself Thursday Suite Spot episode delves into the importance of self-trust and its influence on personal growth and decision-making, highlighting the neuroscience behind it.…
Published on 10 months ago
Step into Strength: Win It All Wednesday: Black History Month 3/7
In this amazing SUITE SPOT episode, Dr. Suite explores the transformative power of perseverance and grit, using Bessie Coleman’s inspiring journey as a focal point.
Tune in to learn practical strategi…
Published on 10 months ago
Step into Strength: Take Action Tuesday: Black History Month 2/7
This Take Action Tuesday SUITE SPOT episode dives into the roots of hesitation using an unusual combination of neurological and historical perspectives.
Dr. Suite explores practical strategies to ov…
Published on 10 months ago
Step into Strength: Making Moves Monday: Black History Month 1/7
Embrace your inner courage and learn effective strategies to take bold first steps toward your goals. This Making Moves Monday episode of the Suite Spot delves into the interplay of fear and rational…
Published on 10 months ago
Slow Down Sunday: The Secret of Purposeful Power 7/7
Imagine tapping into a reservoir of strength that doesn’t shout or compete, but simply exists in the quiet moments of life. Join me, Dr. Derek Suite, as we explore how purposeful power emerges from s…
Published on 10 months, 1 week ago