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Kathryn Mannix: How to Listen, Really Listen
Episode 256
Most of us have a conversation we’re avoiding: a child coming out to their parent, a family losing someone to terminal illness, a friend noticing ear…
6 months, 3 weeks ago
Jessa Fairbrother: Into the Void: Dealing with Pain When There's No Happy Ending
Episode 255
At some point in our lives, we all step into the void. Something so big happens that we struggle even to make sense of it.
This week Andrew is in co…
6 months, 3 weeks ago
Malcolm Stern: Slay Your Dragons with Compassion
Episode 254
Are you being held back by darker moments from your past? Would you like to find the courage to shine a light on some of the tragic or shameful momen…
7 months ago
Connie Zweig: How We Self-Sabotage: Understanding Your Shadow
Episode 253
SHADOW is a Jungian concept that refers to those traits we have suppressed in ourselves that may be waiting to find expression in our lives. This wee…
7 months, 1 week ago
Graham Johnston & Matt Wotton - Good Boundaries: The Foundation of Happy Relationships
Episode 252
We all know that good boundaries are essential if we want happy relationships. There is a lot of confusion, though, about what exactly a boundary is …
7 months, 2 weeks ago
Charlotte Fox Weber : Sacred Monsters: Why Certain People Take Up Lifelong Psychic Space
Episode 251
There are people in our lives who mesmerise but at the same time diminish and damage us. They excite us about the possibilities life holds, while tea…
7 months, 3 weeks ago
William Pullen: Run or Walk Your Way to Better Mental Health
Episode 250
Throw away your FitBit, stop counting your daily steps, and instead learn to run mindfully. If you can find the three key elements of space, silence …
8 months ago
Ross G. White: Psychological Flexibilty
Episode 249
There’s no one set of rules that will see us through. Psychologist and author PROFESSOR ROSS G. WHITE works instead on the concept of psychological f…
8 months, 1 week ago
Robert Hopcke: Synchronicity: Meaningful Coincidences: How to Spot Them & Use Them to Grow
Episode 248
Have you ever experienced a strange, inexplicable coincidence that left you feeling “like a grand, mysterious character in a story?” One that seemed …
8 months, 2 weeks ago
Richard Blake: The Transformative Power of Breathwork
Episode 247
Could changing the rhythm of your breath offer the breakthrough you’ve been looking for?
This week, Andrew talks to psychologist and breathwork exper…
8 months, 3 weeks ago