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Olivier Clerc: Forgiveness: Healing the Wounds of the Heart

Episode 266

Forgiveness is a powerful spiritual tool that can bring profound relief and unleash feelings of love blocked for years by personal resentments. 

In t…

3 months, 3 weeks ago

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Dr. Ralph Piedmont: The Big 5 Personality Types and how they Affect Your Behaviour

Episode 265

What is personality? Can it change over time? How does our personality influence the ways we find meaning in our lives? DR RALPH PIEDMONT has spent d…

4 months, 1 week ago

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Robert Jackman: Healing Your Lost Inner Child
Robert Jackman: Healing Your Lost Inner Child

Episode 264

If you often feel depressed, anxious, victimised or disappointed, you may be carrying a heavy load of unresolved emotional pain. 

Psychotherapist and…

4 months, 3 weeks ago

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Susan Schwartz: Can Narcissists Find Love?
Susan Schwartz: Can Narcissists Find Love?

Episode 263

Are narcissists capable of love? Is it possible for them to achieve emotional transformation through therapy? And what does it mean to be the partner…

5 months ago

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Jan Day: Tantra: How to Make Your Lovemaking More Connected
Jan Day: Tantra: How to Make Your Lovemaking More Connected

Episode 262

How can we have more meaningful, connected sex? Many couples today are stuck in a low-sex or no-sex dynamic, while others struggle to break a routine…

5 months, 1 week ago

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Diana Hill: Stuck? How To Get Yourself Unstuck
Diana Hill: Stuck? How To Get Yourself Unstuck

Episode 261

If you’re feeling exhausted and unmotivated, clinical psychologist and author Dr Diana Hill suggests that you may be channelling your energy in the w…

5 months, 2 weeks ago

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Dr. Kathleen Smith: Make Anxiety Your Friend
Dr. Kathleen Smith: Make Anxiety Your Friend

Episode 260

If you could write a letter to your own anxiety, what would it say? This is just one of the ways therapist Dr Kathleen Smith befriends her anxiety an…

5 months, 3 weeks ago

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Soren Gordhamer: How to Thrive in the Age of Artificial Intelligence
Soren Gordhamer: How to Thrive in the Age of Artificial Intelligence

Episode 259

With the help of artificial intelligence (AI), we now know almost everything there is to know: except perhaps who we are and actually what matters to…

6 months ago

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Ruth Ann Harpur: Narcissism: Helpful Diagnosis, or a Trap?
Ruth Ann Harpur: Narcissism: Helpful Diagnosis, or a Trap?

Episode 258

“Narcissist” has become the insult of choice for many of us caught on the wrong side of arrogance, self-absorption or monotonous bragging. Narcissism…

6 months, 1 week ago

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Peter Ralston: Ending Unnecessary Suffering
Peter Ralston: Ending Unnecessary Suffering

Episode 257

Many of us believe that suffering is inevitable. We endure the inner turmoil associated with stress, shame, depression or loneliness and try to soldi…

6 months, 2 weeks ago

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