Podcast Episodes
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The Comfort of Being the Victim
It’s comfortable to stay the victim. It protects you from responsibility, keeps people feeling sorry for you, and gives you a reason to stay stuck. B…
7 months, 3 weeks ago
How To Become Psychologically Hard To Manipulate
Tired of feeling pulled into guilt, doubt, or control by toxic people?
In this empowering episode, Asha Christina teaches you how to become psychologi…
7 months, 4 weeks ago
You're Hurt... But Are You Also Avoiding Accountability?
You're valid in your pain.. someone hurt you, and that matters.
But what if part of staying stuck is avoiding the mirror? In this convicting episode o…
8 months ago
Understanding Emotional Manipulation & Narc Traits
Ever felt confused, drained, or doubting your own reality in a relationship?
In this eye-opening episode of Quality Queen Control, Asha Christina unpa…
8 months, 1 week ago
What An Emotionally Draining Friend Looks Like
Ever hang out with a "friend" and leave feeling completely exhausted, anxious, or small?
In this revealing episode of Quality Queen Control, Asha Chri…
8 months, 1 week ago
Babe, He Hates You! How To Spot When A Man Is Jealous of You
"Babe, he hates you" harsh words, but sometimes the truth hurts when a man's jealousy masquerades as "love."
In this raw, empowering episode of Qualit…
8 months, 2 weeks ago
Why We Wait Until The Last Minute & How To Stop
Ever wonder why you always end up cramming at the last second, even when you know better?
In this eye-opening episode of Quality Queen Control, Asha C…
8 months, 2 weeks ago
Why Playing Small is Blocking Your Blessings
Are you dimming your light because it feels "safer"?
In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is …
8 months, 3 weeks ago
You're Not Who You Think You Are: The Self-Awareness Illusion
Think you're fully self-aware? Think again.
In this mind-blowing episode of Quality Queen Control, Asha Christina exposes the self-awareness illusion—…
8 months, 3 weeks ago
The Validation Trap: When Approval Becomes Your Identity
Break Free & Reclaim Your Worth
Are you letting other people's opinions define who you are? In this eye-opening episode of Quality Queen Control, Asha…
8 months, 4 weeks ago