Podcast Episodes

The Joy Is In The Pursuit Episode 290

What does true happiness look like to you? Is it a title, a number of lives improved, a certain value of assets you own, the depth of your relationsh…

3 years, 5 months ago

Take The Leap or Keep Torturing Yourself - Episode 289

That dream you’ve had for so long may be tucked away for a time in the distant future, but whenever you’re reminded of it, you get a little tug on yo…

3 years, 5 months ago

Authenticity, Boundaries & The Online Space - Episode 288

You started your soul work with the best intentions and a desire to make a positive impact in the world. How do you share your message in an authenti…

3 years, 5 months ago

Rebelling Against The Status Quo with Ryann Dowdy - Episode 287

It’s interview day on the podcast! 

Ryann Dowdy did everything RIGHT in life. She had her dream job, 6+ figure salary, married, kids, and a nice home.…

3 years, 5 months ago

What Your Resistance Is Telling You Episode 286

Episode Notes

When your desire for something more won’t leave you alone, what do you do?

There’s stress and pressure that’s bad for your health and wel…

3 years, 5 months ago

The Decade That Everything Changed, Sisters, Loss and Rebirth - Episode 285

Today’s special episode is a snapshot of what I’ve come to learn about life, loss and purpose, a decade after losing my sister.

Connect with Sheila:

3 years, 5 months ago

Tap Into This To Release Stress - Episode 284

Feeling stressed? While this may be a dominant state you experience each day,  it doesn’t have to be. And your overall health will improve when you l…

3 years, 5 months ago

How To Feel Good On The Journey To Success - Q&A Episode 283

You’ve heard the saying that “Success is a journey.” It can feel far away sometimes, as it involves a lot of different steps. Some involve your plans…

3 years, 5 months ago

Get Focused WIth This Simple Thought - Episode 282

Finding it hard to focus? Your mind is powerful. What you tell yourself impacts every action you take. How does this affect your level of focus and w…

3 years, 6 months ago

Trusting Your Intuition To Take Action with Branding Expert Katie Seitzer - Episode 281

Interview day is here!


Katie Seitzer runs the creative studio Katie Seitzer Design specializing in Brand & Marketing Design. 

She uses her expertise fr…

3 years, 6 months ago