Podcast Episodes
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E55: Positivity Guided Meditation - In partnership with Obaby
Positivity Guided Meditation with Midwife Pip
We exist in such a fast paced, demanding world that can erode our positivity and optimism overtime. Ens…
4 years, 3 months ago
E54: Grounding Guided Meditation - In partnership with Obaby
Grounding Guided Meditation with Midwife Pip
Reconnecting with the here and now, feeling grateful for what we have and not allowing those worries and…
4 years, 3 months ago
E53: Birthing Support Guided Meditation - In partnership with Obaby
Birthing Support Guided Meditation with Midwife Pip
Take a moment to bring calm and confidence to your ability to birth your baby, know that you are …
4 years, 3 months ago
E52: Body Scan Guided Meditation - In partnership with Obaby
Body Scan Guided Meditation with Midwife Pip
In less than 2 minutes, feel a wave of relaxation and calm through your entire body.
If you have enjoyed…
4 years, 3 months ago
E51: Birthing Breath Guided Meditation - In partnership with Obaby
Episode 51
Birthing Breath Guided Meditation with Midwife Pip
A short simple way to practice that all important Birthing Breath, a powerful tool in your labour a…
4 years, 3 months ago
E50. BONUS EPISODE: Baby’s Skin and Child’s Farm with Joanna Jensen
Episode 50
BONUS EPISODE 16: Baby’s skin and Childs Farm with Joanna Jensen, the founder of Child’s Farm
For those of you who have been listening to this season’…
4 years, 5 months ago
E49. Breast Health- We Are Talking Boobs, and Bras | Nicola Brown
Episode 49
They come in all shapes and sizes, sometimes celebrated but often considered a taboo. Yes, we are talking boobs, bras and our breast health. Supporti…
4 years, 5 months ago
E48. Navigating Parenting Emotions and Behaviours | Dr Siggie Cohen
Episode 48
We concentrate so much time on educating ourselves about pregnancy and birth during this precious time and then ‘boom’ we dive into the world of pare…
4 years, 6 months ago
E47. Why we should adapt exercise for pregnancy? | James Davies
Episode 47
For those who have been following me on social media it will come as no surprise that I am a huge advocate of exercise during pregnancy. The benefits…
4 years, 6 months ago
E46. Mental Health in Pregnancy | Tessa Van Der Vord
Episode 46
Mental Health in Pregnancy with Tessa Van Der Vord
Pregnancy is a momentous time in a woman’s life, our bodies are dipped into a rollercoaster of horm…
4 years, 6 months ago