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105 : Embracing Your Powers and Envisioning Your Dreams with Nadia Carta
105 : Embracing Your Powers and Envisioning Your Dreams with Nadia Carta

Season 1 Episode 105

In this episode: Envisioning, Manifesting, Moving From Italy to NYC, & Being a Modern Witch with Nadia Carta

Nadia Carta shares her journey of becomin…

3 years, 2 months ago

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104 : Meditation : Grounding In The Now
104 : Meditation : Grounding In The Now

Season 1 Episode 104

In this episode : Grounding meditation

"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy worl…

3 years, 2 months ago

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102 : Sabbatical Series #4 : Reflecting On My 3 Months Off Work : Adam Interviewed by David Moltz
102 : Sabbatical Series #4 : Reflecting On My 3 Months Off Work : Adam Interviewed by David Moltz

Season 1 Episode 102

In this episode: Final month of my sabbatical, reflecting on Rest, Play, Connect, Mindfulness, Personal Finance with David Moltz

In this episode of th…

3 years, 2 months ago

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101 : Sabbatical Series #3 : Reflecting on my First 2 Months Off work & Achieving a Long Time Dream : Adam Interviewed by David Moltz
101 : Sabbatical Series #3 : Reflecting on my First 2 Months Off work & Achieving a Long Time Dream : Adam Interviewed by David Moltz

Season 1 Episode 101

On today’s episode I share an update 2 months into my 3 month sabbatical.

During the time I chose a theme of “rest, play, and connection”.

I relaxed, w…

3 years, 3 months ago

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100 : Meditation : What Does Gratitude Feel Like?
100 : Meditation : What Does Gratitude Feel Like?

Season 1 Episode 100

In this episode: Simple awareness and gratitude practice

Welcome to this week's guided meditation practice! For this session, we will be practicing a …

3 years, 3 months ago

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99 : Sabbatical Series #2 : What I Hope to Get Out of Three Months Off Work - Day 1 : Adam Interviewed by Julia Li
99 : Sabbatical Series #2 : What I Hope to Get Out of Three Months Off Work - Day 1 : Adam Interviewed by Julia Li

Season 1 Episode 99

In this episode: mindfulness, taking time off work, managing expectations, self-limiting beliefs, lessons learned from sabbaticals, and rest with Jul…

3 years, 3 months ago

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98 : Sabbatical Series #1 - Envisioning & Preparing for 3 Months Off Work : Adam Interviewed by David Moltz
98 : Sabbatical Series #1 - Envisioning & Preparing for 3 Months Off Work : Adam Interviewed by David Moltz

Season 1 Episode 98

In this episode: Envisioning 3 months off work, Mindfulness, Burnout, Learning to Rest & more - Adam Interviewed by David Moltz

Today, I’m kicking off…

3 years, 3 months ago

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97 : Meditation : A Twist on Visualizing Your Ideal Life
97 : Meditation : A Twist on Visualizing Your Ideal Life

Season 1 Episode 97

In this episode: Envision your ideal future in vivid detail with a surprise ending.

In today's guided meditation session, we will delve into the art o…

3 years, 4 months ago

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96 : Don't Wait to Live The Life You Dream About, Slow FI & Coast FI with Jess of The Fioneers
96 : Don't Wait to Live The Life You Dream About, Slow FI & Coast FI with Jess of The Fioneers

Season 1 Episode 96

In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess from The Fioneers.

Jess from…

3 years, 4 months ago

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95 : Meditation : Bringing Loving Kindness to the Body
95 : Meditation : Bringing Loving Kindness to the Body

Season 1 Episode 95

In this episode: Loving kindness of the body practice

Are you listening to what your body is telling you?

In this guided meditation, we practice bringi…

3 years, 4 months ago

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