Podcast Episodes

Control Your Temperature. Control Your Sleep (Tara & Todd Youngblood from Chili)

Episode 7

Tara and Todd Youngblood founded Chili Technology in 2007, when, plagued with sleep challenges, they both became tired of being tired! Despite relent…

5 years, 10 months ago

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Thrive with Steve Stavs’s No.1 General Biohack! Exploring SaunaSpace’s Infrared Sauna with Brian Richards

Episode 6

Brian Richards is the pioneer founder of SaunaSpace. In 2008,  Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fa…

5 years, 11 months ago

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Everyone needs a Thinking Partner! Erik Kruger and Steve Stavs conclude that coaching is now more important than ever before!

Episode 5

Erik Kruger is an International Keynote Speaker, Specialist Team Coach, Author and founder of Better Man. He has the biggest self-development followi…

5 years, 11 months ago

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IV Therapy, Sleep, Adrenals and Gut Function: Dr Golding’s (Specialist Physician) Integrative Immune Approach

Episode 4

Dr Craige Golding is an Integrative Medical Doctor. He is the only doctor in South Africa to have completed his advanced fellowship in anti-ageing, f…

5 years, 11 months ago

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Experts will arise in 2020 : Be One of them with Douglas Kruger!

Episode 3

Douglas Kruger is a multiple award-winning international speaker and business author. In 2016, in honour and excellence in his craft, Douglas was ind…

5 years, 11 months ago

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Resilience expert Joni Peddie shares how to bounce forward with Emotional, Social and Physical Reserves in an ever changing world

Episode 2

Joni Peddie is the CEO of “Resilient People”- a business that measures, assesses and then prioritises skills to raise performance and wellbeing in th…

5 years, 11 months ago

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Immunity is in your own hands: Dr Gerrie Lindeque MD says take control today!

Episode 1

Dr. Gerrie Lindeque is a Medical Doctor who has practiced integrative medicine for 20 years. Dr Lindeque is passionate about finding the cause for di…

5 years, 11 months ago

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Welcome to The Made to Thrive Show!

Join Steve Stavs, SA's professional biohacker and performance coach on a journey to optimising your mind, body and soul. 

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5 years, 11 months ago

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