Podcast Episodes
Back to SearchThe Father of Biohacking, Your Dr is NOT your Daddy, The Laziness Principle, & Unpacking Smarter Not Harder: Dave Asprey
Season 1 Episode 174
Nobody has done more to popularise biohacking than Dave Asprey. In fact, he invented the word biohacking. A big inspiration & teacher to me, it was a…
2 years, 11 months ago
Healing Trauma, How to Change, and the Science of Stuck with Britt Frank LSCSW, SEP
Season 1 Episode 173
Trauma is a big word these days. I hear it now everywhere all the time. But if everything and anything is traumatic, are we left with a world of only…
2 years, 11 months ago
Health Data 101: Wearables, Sleep Scores, & The Why and What of Health Tracking
Season 1 Episode 172
We each have our own unique why. A calling. A mission. My guest today Erik Korem has a mission to keep people to account. He has spent considerable t…
3 years ago
The DNA 101 Masterclass: Understanding and Interpreting Your Genetics. Kashif Khan: Author of the DNA Way
Season 1 Episode 171
Would you believe your genes could predict what job you should do, how to manage family politics and what kind of intimate partner you would be most …
3 years ago
The End of Alzheimers, Strategies & Tools for Anxiety, Depression, & Cognitive Decline, & How to Upgrade your Mental Performance. Dr Dale Bredesen MD
Season 1 Episode 171
Dr Dale Bredesen has demonstrated that we have entered into the new era of Alzheimer’s care, and that we are already amongst the horrible disease’s f…
3 years ago
Weight Loss Strategies, Thriving with Nutrition, Secret Eating, & Continuous Glucose Monitoring (CGM): Nicci Robertson
Season 1 Episode 170
When it comes to getting healthier, diet is everyone’s go to. But I always say, it’s the easiest thing to change but also the hardest. Why? Because c…
3 years ago
Chronic Inflammation, Mast Cell Activation Syndrome, Food Allergies and Intolerances: Dr Tania Dempsey MD
Season 1 Episode 169
The world is on fire. And no, not in the climate change way. Biologically. Inflammation is rampant. I have never seen so many people suffering with c…
3 years, 1 month ago
Health Optimization & Biohacking for Success: Strategies and Insights with Steve Stavs
Season 1 Episode 168
Recently I was a guest on a local podcast called Stanger Talks with host Noah Stanger. The podcast is about sparking inspiration and fuelling ambitio…
3 years, 1 month ago
The Hormonal Masterclass 202: Optimizing, Replacing, & Balancing these Foundational Molecules. Dr Kyle Gillett MD
Season 1 Episode 167
When it comes to health everything matters. But I am starting to sense that at the top of the pyramid may be hormonal health. Hormones are the commun…
3 years, 1 month ago
Female Nutrition, Training, Hormones & Paying Yourself First. The Women’s Health and Performance Show: Dr Jaime Seeman MD
Season 1 Episode 166
Being a woman brings with it unique health goals and challenges. Add being a mom in this busy world that demands so much of us, things change even mo…
3 years, 1 month ago