Podcast Episodes
Back to SearchUnpacking Emotional Health, The Power of Group Therapy and Group Healing. Dr Erica Matluck ND
Season 1 Episode 177
Health is about much more than the physical. Even more than the mental. I sense more and more ill health and disease are coming from people’s lack of…
2 years, 6 months ago
The Omega 3 Masterclass: EPA, DHA, Algae, Oily Fish and the Miracle Benefits against the Four Horsemen of Disease. Dr Bill Harris Ph.D
Season 1 Episode 175
Here’s the truth - you cannot be healthy any longer living in an urban environment without supplements. Yet people are always reluctant to spend more…
2 years, 7 months ago
The Father of Biohacking, Your Dr is NOT your Daddy, The Laziness Principle, & Unpacking Smarter Not Harder: Dave Asprey
Season 1 Episode 174
Nobody has done more to popularise biohacking than Dave Asprey. In fact, he invented the word biohacking. A big inspiration & teacher to me, it was a…
2 years, 7 months ago
Healing Trauma, How to Change, and the Science of Stuck with Britt Frank LSCSW, SEP
Season 1 Episode 173
Trauma is a big word these days. I hear it now everywhere all the time. But if everything and anything is traumatic, are we left with a world of only…
2 years, 7 months ago
Health Data 101: Wearables, Sleep Scores, & The Why and What of Health Tracking
Season 1 Episode 172
We each have our own unique why. A calling. A mission. My guest today Erik Korem has a mission to keep people to account. He has spent considerable t…
2 years, 7 months ago
The DNA 101 Masterclass: Understanding and Interpreting Your Genetics. Kashif Khan: Author of the DNA Way
Season 1 Episode 171
Would you believe your genes could predict what job you should do, how to manage family politics and what kind of intimate partner you would be most …
2 years, 7 months ago
The End of Alzheimers, Strategies & Tools for Anxiety, Depression, & Cognitive Decline, & How to Upgrade your Mental Performance. Dr Dale Bredesen MD
Season 1 Episode 171
Dr Dale Bredesen has demonstrated that we have entered into the new era of Alzheimer’s care, and that we are already amongst the horrible disease’s f…
2 years, 8 months ago
Weight Loss Strategies, Thriving with Nutrition, Secret Eating, & Continuous Glucose Monitoring (CGM): Nicci Robertson
Season 1 Episode 170
When it comes to getting healthier, diet is everyone’s go to. But I always say, it’s the easiest thing to change but also the hardest. Why? Because c…
2 years, 8 months ago
Chronic Inflammation, Mast Cell Activation Syndrome, Food Allergies and Intolerances: Dr Tania Dempsey MD
Season 1 Episode 169
The world is on fire. And no, not in the climate change way. Biologically. Inflammation is rampant. I have never seen so many people suffering with c…
2 years, 8 months ago
Health Optimization & Biohacking for Success: Strategies and Insights with Steve Stavs
Season 1 Episode 168
Recently I was a guest on a local podcast called Stanger Talks with host Noah Stanger. The podcast is about sparking inspiration and fuelling ambitio…
2 years, 8 months ago