Podcast Episodes

Take less, do more

Episode 279

Guest: Glen Van Peski – Ultralight Pioneer, Founder of Gossamer Gear, Engineer, Speaker & Author

Title: "Take Less. Do More": Lessons in Living Lightly with Glen Van Peski

Episode Summary:
In this illum…

Published on 7 months, 2 weeks ago

Play a bigger game

Episode 278

In this compelling episode of The Wellness Puzzle Podcast, host Tory Trewhitt opens up like never before — not just as a coach or author, but as a man who’s lived through the crushing weight of failu…

Published on 7 months, 2 weeks ago

One question

Episode 277

In this deeply moving episode of The Wellness Puzzle Podcast, we sit down with the remarkable Susan Snow, a raw and genuine voice in the world of trauma healing. At just 17 years old, Susan's life wa…

Published on 7 months, 3 weeks ago

Sleep now

Episode 276

In this enlightening episode of The Wellness Puzzle Podcast, Dr. Bijoy John, a board-certified sleep specialist with over 25 years of experience in Pulmonary, Critical Care, and Sleep Medicine, break…

Published on 7 months, 3 weeks ago

The jewel within

Episode 275

Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation (ICF), a Mentor-Coach with the Global Coaching Academy, a Level 2 Accredited ICF Scho…

Published on 8 months ago

The easy way

Episode 274

After earning his MS and Ph.D. degrees from the University of Georgia, Angelo Valenti began his professional career as an assistant professor at Oklahoma City University, where he served as Chairman …

Published on 8 months ago

Feel it to heal it

Episode 273

Patrick Casey has been sober and in recovery since the age of 19. After nearly 20 years of sobriety, years of therapy, reading self-help books, and going on spiritual journeys, he still felt like the…

Published on 8 months, 1 week ago

Your next thought

Episode 272

Embark on a transformative journey from despair to redemption. From ​Gina Economopoulos's humble beginning as a bartender to the sacred halls of the convent and through the trials of tumultuous relat…

Published on 8 months, 1 week ago

Financial thermostat

Episode 271

As a Money Mindset expert, Pericles Rellas has worked with tens of thousands of people for over three decades.

About 30 years ago, he noticed that his coaching clients exhibited similar patterns aroun…

Published on 8 months, 2 weeks ago

A values driven life

Episode 270

CEOs and business owners come to Carly Pepin when they’re ready to scale their companies, overcome burnout, and reconnect with the vision that originally inspired them. For 15yrs she has been helping…

Published on 8 months, 2 weeks ago