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Motion requires friction
Episode 177
Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. As an em…
2 years, 9 months ago
Happiness is a choice
Episode 176
A native of Memphis, Tennessee, Clay Boatright has lived in Texas since 1994, where he and his wife Carole raised three daughters, including identica…
2 years, 9 months ago
Wisdom from Bali
Episode 175
On Day 4 of the 'I Am Author Retreat' in Bali, I set up my laptop, started a zoom video, hit record and then hijacked people as they walked past to t…
2 years, 9 months ago
Move for life
Episode 174
From a young age, Naomi Pendergast showed a passion for movement and athletic pursuits. The first half of her life was dedicated to dancing, seeing h…
2 years, 10 months ago
Lay down the oars
Episode 173
I was privileged to meet Bill Williamson in September 2019. At the time he was the senior pastor at a church in the beautiful town of Yakima, Washing…
2 years, 10 months ago
Comfortably uncomfortable
Episode 172
Matthew Dickson is a Canadian who is trying to help people in developing countries with no mental health care. He has suffered from mental health pro…
2 years, 10 months ago
Ask and then act
Episode 171
Justine Martin is a resilience consultant, art therapist, speaker, coach, artist, author, and publisher, plus an advocate for medical care. She uses …
2 years, 10 months ago
Leap of faith
Episode 170
Ilea Worsfold is now an exercise scientist, researcher, author and content creation specialist. She has experience in representing the interests of o…
2 years, 10 months ago
Healed on day one
Episode 169
Ryan Peebles was ashamed, embarrassed, and angry. He had done everything to take care of his back, and yet he was broken. His back problems cast a sh…
2 years, 11 months ago
Heaven on earth
Episode 168
Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of …
2 years, 11 months ago