Podcast Episodes

How to Navigate Thanksgiving After Weight Loss Surgery

Episode 340

Epi 337

 

In this value-packed episode of Our Sleeved Life Podcast, host Mel welcomes licensed dietitian Melanie Crum from Pop Recovery Systems to dive…

6 months, 3 weeks ago

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The Shocking Truth About Carbs After Weight Loss Surgery Interview with Kim Tirapelle

Episode 334

Epi 334

Are carbs the enemy—or the answer—after weight loss surgery?

In this explosive episode of Our Sleeved Life Podcast, host Mel sits down with bar…

6 months, 3 weeks ago

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Wait! You Survived Weight Loss Surgery Without Tracking Anything? Patient Story Jenna Sannino

Episode 333

Epi 333

Can you imagine going through weight loss surgery and never tracking protein or water—not once? In this jaw-dropping clip from Our Sleeved Lif…

6 months, 4 weeks ago

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What Most Surgeons Don’t Tell You About Reflux & Hernias After Weight Loss Surgery Interview w/Jay Jorge MD

Episode 332

Epi 332

What do most bariatric surgeons NOT tell you about reflux, GERD, and hidden hernias? 😳

In this exclusive episode of Our Sleeved Life Podcast, w…

7 months ago

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Avoid Regain Before It’s Too Late – The Weight Loss Fasting Fix

Episode 331

Epi 331

 

Did you know up to 75% of patients experience weight regain after weight loss surgery (WLS)? 😳

You're not alone — but you can fight back. In t…

7 months, 1 week ago

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Men Do This Too: Jess Opens Up About Bariatric Surgery & Recovery

Episode 330

Epi 330  

In this powerful episode of Our Sleeved Life Podcast, Jess—also known as @Time4Change365—shares his deeply personal journey through bariatri…

7 months, 2 weeks ago

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How "Let Them Theory" Helped My Mental Health After Weight Loss Surgery

Episode 329

Epi 329

How can Let Them Theory help your mental health after weight loss surgery? 💭In this powerful book club episode of Our Sleeved Life Podcast, we…

7 months, 3 weeks ago

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She Lost 178 lbs After Weight Loss Surgery—But It Wasn't What She Expected...

Episode 328

Epi 328

Welcome back to Our Sleeved Life Podcast!

In today’s empowering episode, Mel sits down with Jatoyia Armour, founder of Bariatric Paths, to expl…

8 months ago

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Why Most Bariatric Patients Regain Weight (And How to Stop It)!!

Episode 327

Epi 327

The Nutrition Secrets Every Bariatric Patient Needs to Know (from a Registered Dietitian!)
In this transformative episode of Our Sleeved Life P…

8 months, 2 weeks ago

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This ONE Mindset Shift Changed Their Entire Weight Loss Journey Interview with Bariatric Warrior

Episode 326

 

Epi 326

This ONE mindset shift changed everything in their weight loss journey. In this powerful episode of the OSLP, we reveal the mental transforma…

8 months, 3 weeks ago

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