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Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)
Episode 411
We packed up the studio in the Vauxhall Combo electric van and travelled to the Crystal Palace National Sports Centre for a deeply reflective convers…
3 months, 3 weeks ago
What Happens When Trust Breaks Down?
Trust is the single most important currency in sport, business, and life - and in the age of AI, it's becoming scarcer by the day. This week Jake Hum…
3 months, 4 weeks ago
The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)
Episode 410
Justin Cochrane is one of elite football’s most respected coaches and a vital part of the England Men's backroom team. Justin’s leadership focuses on…
3 months, 4 weeks ago
The “F*ck You” Mindset That Made Me Champion | Ronda Rousey
Ronda Rousey is back in the spotlight on Netflix this weekend — and it felt like the perfect moment to revisit this conversation we had with her in H…
4 months ago
What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)
Everyone talks about what it takes to win. Nobody talks about what comes the morning after. In this episode, Jake and Damian go deep into the HPP arc…
4 months ago
7ft Tall and Fighting To Survive: WWE & AEW Athlete Paul Wight's Incredible Story (E409)
Episode 409
Paul Wight, known to millions as “The Big Show,” is one of the most recognisable figures in sports entertainment history. In this episode, Paul revea…
4 months ago
Things Men Don't Say Out Loud (E408)
Episode 408
This special roundtable episode explores the vital role of mental fitness in reaching and sustaining peak performance.
In this special roundtable epi…
4 months, 1 week ago
When Sport Crosses the Line (ft. James Witts, Author of DOPE)
What separates the athlete who cheats from the one who doesn't? And is the answer as simple as character — or is something else going on entirely?
Thi…
4 months, 1 week ago
The Man Behind Bodø/Glimt's Champions League Miracle | Bjørn Mannsverk (E407)
Episode 407
Bjørn Mannsverk is the former F-16 fighter pilot who swapped combat missions for football kits to lead Bodø/Glimt on a historic rise. Under his guida…
4 months, 1 week ago
The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall
This week we're revisiting one of the most beloved episodes in High Performance history — our conversation with Mel Marshall, former head coach to Ad…
4 months, 2 weeks ago