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How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham
In football, we often obsess over the goals, the trophies, the star players. But for Dr Ian Graham, the real story sits in the unseen decisions and q…
2 months, 3 weeks ago
John Legend: Why He Chose an 'Audacious' Name And How It Changed Him
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off…
2 months, 3 weeks ago
Top Gear Boss On Show's Meteoric Rise, BBC Exit & Clarkson Sacking | Andy Wilman (E382)
Episode 382
Andy Wilman is the legendary executive producer behind Top Gear and The Grand Tour, the creative force who helped turn a small, ageing motoring show …
2 months, 3 weeks ago
The Secret to Feeling Calm When Out of Your Depth
We all feel out of our depth, but the real secret is learning to stay calm anyway.
In this episode, Jake and Damian explore a universal human experien…
3 months ago
How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off…
3 months ago
Why Your Gut Controls Your Mood, Energy, and Performance: Prof. Tim Spector (E381)
Episode 381
We welcome back world-leading gut health expert Tim Spector to unpack the simple, science-backed shifts that can dramatically transform your wellbein…
3 months ago
Barry Hearn: How I Still Wake Up Every Day Hungry to Win
Barry Hearn joins Jake and Damian for a no-nonsense masterclass in ambition, resilience, and the mindset that turned a kid from a council estate into…
3 months ago
The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off…
3 months, 1 week ago
Sir Gareth Southgate: The Truth About Leaving England (E380)
Episode 380
We welcome back Sir Gareth Southgate to High Performance for his most open and reflective conversation yet.
In this episode, Gareth breaks his silenc…
3 months, 1 week ago
Stop Caring What Everyone Thinks
Most of us care far too much about what other people think, and it’s holding us back.
In this episode, Jake and Damian break down how to free yourself…
3 months, 1 week ago