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How To Know When To Walk Away
How To Know When To Walk Away

Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away?


Whether it's a job, a career, a rel…

2 months, 1 week ago

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What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)
What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

Episode 420

Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Braw…

2 months, 1 week ago

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Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket
Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket

Ben Stokes has just announced his retirement from international cricket. And the person who can best explain what that decision truly costs — and wha…

2 months, 2 weeks ago

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Why Saying No Is The Most Powerful Thing You Can Do
Why Saying No Is The Most Powerful Thing You Can Do

Jake and Damian go deep on one of the most universal struggles in high performance: why so many of us find it almost impossible to say no, and what i…

2 months, 2 weeks ago

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Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)
Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

Episode 419

Professor Geir Jordet flips everything you think you know about high-stakes performance on its head, revealing that a penalty shootout is won or lost…

2 months, 2 weeks ago

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The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)
The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

Episode 418

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it…

2 months, 3 weeks ago

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The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe
The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe

Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor Niland de…

2 months, 3 weeks ago

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Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)
Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)

Episode 417

Racing Bulls Formula 1 driver Liam Lawson has lived through the highest stakes and the ruthless politics of motorsport.


In this episode, Liam opens up…

2 months, 3 weeks ago

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Gareth Southgate: The Truth About Managing England
Gareth Southgate: The Truth About Managing England

Sir Gareth Southgate is England's most successful manager since 1966. Two finals, four tournaments and by the end, fans were throwing beer at him in …

2 months, 4 weeks ago

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Has the Social Media Ban Come Too Late for Our Kids?
Has the Social Media Ban Come Too Late for Our Kids?

The UK has announced a ban on under-16s using social media. Jake and Damian's reaction is immediate: the ban is right, but it cannot do the job alone…

3 months ago

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