Podcast Episodes
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Tim Spector: Debunking the myths around exercise and nutrition (E266)
In this episode, Jake joins world-leading nutrition expert Tim Spector to dive deep into the myths and truths about diet and health.
Tim Spector is a …
2 years, 3 months ago
Gareth Southgate: Using fear as our fuel
In this episode, we revisit our insightful conversation with England Manager Gareth Southgate prior to Euro 2020. Gareth reflects on his journey, inc…
2 years, 3 months ago
Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)
In this episode, Jake and Damian sit down with Premier League footballer Ollie Watkins, discussing his staggering journey from non-league football to…
2 years, 3 months ago
Jason Fox: Approaching life with a Special Forces mindset (E264)
In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fe…
2 years, 3 months ago
Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)
In this episode, Jake meets with Daniel Lieberman, a renowned researcher in human evolutionary biology and a Professor at Harvard University, to disc…
2 years, 3 months ago
Lando Norris: Why Winning Isn't Everything
In this episode, we revisit our fascinating conversation with McLaren Formula 1 driver Lando Norris.
After a rapid rise to the top of the podium in F…
2 years, 4 months ago
Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)
Renowned for his captivating presence on screen and innovative business endeavours, Jamie Laing joins Jake to share candid insights into his career a…
2 years, 4 months ago
Ronda Rousey: The price I paid to become a UFC champion (E261)
In this episode, Jake and Damian sit down with the remarkable Ronda Rousey, a professional mixed martial artist and former UFC champion, to dive into…
2 years, 4 months ago
How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)
In this episode, Liverpool FC Academy Director Alex Inglethorpe joins Jake and Damian to discuss the secrets of success in football and player develo…
2 years, 4 months ago
Michail Antonio: How Therapy Saved My Football Career (E259)
In this episode, we dive into the incredible journey of Michail Antonio, the West Ham United striker who rose from non-league football to European gl…
2 years, 4 months ago