Podcast Episodes
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Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. H…
1 year, 8 months ago
James Collier: The Science Behind Huel & The Secret To Mindful Eating
James Collier is a renowned nutritionist and co-founder of Huel, dedicated to improving health and longevity through better nutrition. With decades o…
1 year, 8 months ago
Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation…
1 year, 8 months ago
Setting Your Intentions for 2025
As we step into the new year, many of us set intentions to create positive change, whether it’s improving our health, shifting our mindset, or buildi…
1 year, 8 months ago
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unloc…
1 year, 8 months ago
Ryan Holiday: Why I'm Embracing Death in 2025 (E316)
Ryan Holiday is a bestselling author and expert on stoic philosophy, known for his books like ‘The Obstacle Is the Way’ and ‘Daily Stoic’. Through hi…
1 year, 8 months ago
The High Performance Quotes of the Year Quiz
What an amazing year it's been for High Performance, and as we are in the spirit of the Christmas holiday, we’ve brought something a little different…
1 year, 8 months ago
Ross Clark: Meet the Real Rylan
In this episode, we revisit a deeply inspiring conversation with TV personality Rylan Clark. He opens up to Jake and Damian about how he overcame a b…
1 year, 8 months ago
Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)
Jimmie Johnson is a seven-time NASCAR Cup Series champion, one of the most successful drivers in the history of motorsports. Known for his calm demea…
1 year, 9 months ago
Things I wish I’d known when I was younger
One of High Performance’s biggest missions is to help transform the mindsets of young people. That’s why we created the High Performance Foundation, …
1 year, 9 months ago