Podcast Episodes

Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)

Daniel Dubois is one of boxing’s rising stars, known for his incredible strength, dedication, and mental toughness. As the heavyweight champion of th…

1 year, 7 months ago

Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)

We’re thrilled to welcome back the remarkable survival expert, adventurer, and TV host, Bear Grylls, to High Performance. Known for his incredible ac…

1 year, 7 months ago

Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)

Jake and Damian are joined by Spencer Matthews in the studio to introduce UNTAPPED by High Performance, the brand new podcast that’s here to inspire,…

1 year, 7 months ago

McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)

Danny Jones is a renowned musician, songwriter, and one-fourth of the chart-topping band McFly. Known for his catchy energy and creative spirit, Dann…

1 year, 7 months ago

Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)

Jonathan Haidt is a renowned social psychologist, bestselling author, and professor, widely known for his groundbreaking work on morality, culture, a…

1 year, 7 months ago

Embrace Your Fear and Find Fulfilment

Fear of an unfulfilling life can feel overwhelming, but is it always a bad thing? In this episode, Jake and Damian dive into this universal tension o…

1 year, 8 months ago

Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)

Simon Squibb is a serial entrepreneur, investor, and passionate advocate for empowering the next generation. From starting his first business at 15 t…

1 year, 8 months ago

Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)

Sara Davies is a brilliant entrepreneur, TV personality, and founder of Crafter's Companion, a leading arts and crafts business. Known for her infect…

1 year, 8 months ago

The Power of Building Habits: Your Path to High Performance

Small Steps, Big Wins: Build world-class behaviours with Habit Reminders!

The secret to becoming the best version of yourself lies in mastering the wo…

1 year, 8 months ago

How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

In this episode, we revisit a powerful conversation with elite CrossFit coach Ben Bergeron, who dives deep into the mindset that builds champions and…

1 year, 8 months ago