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Denise Lewis: No One Knew What I Was Going Through After the Olympics (E339)
Denise Lewis is a former Olympic heptathlete, gold medalist, and now a respected broadcaster and mentor. Known for her resilience both on and off the…
11 months, 1 week ago
4 Questions You Need To Ask Yourself
The questions we ask ourselves can shape the direction of our lives. In this episode, Jake and Damian reflect on four powerful questions that can hel…
11 months, 1 week ago
Dr. Sarah Berry: Exposing the Biggest Nutrition Myths You Still Believe (E338)
Dr. Sarah Berry is a leading expert in nutrition science, passionate about making healthy eating both accessible and enjoyable. In this episode, Dr. …
11 months, 1 week ago
René Meulensteen: Ronaldo's Man Utd Coach Reveals the Secrets Behind the Sir Alex Era (E337)
René Meulensteen is a highly respected coach best known for his time at Manchester United under Sir Alex Ferguson. Having played a key role in the cl…
11 months, 1 week ago
Simon Sinek: How to Find Your WHY (Exclusive Live Exercise With Jake)
In this episode, we revisit an incredible conversation with Simon Sinek, where he dives into the power of asking "why" and how it can shape our perso…
11 months, 2 weeks ago
Claire Williams on Losing Williams F1: ‘I Have No Memory of That Meeting' (E336)
Claire Williams is a name that carries weight in the world of Formula One. As the daughter of legendary team founder Sir Frank Williams, she stepped …
11 months, 2 weeks ago
Truths You Need To Hear
The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can tr…
11 months, 3 weeks ago
Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335)
Sara Pascoe is a comedian, writer, and actor known for her sharp wit and deeply personal storytelling. With a career spanning stand-up, TV, and books…
11 months, 3 weeks ago
Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)
Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethi…
11 months, 3 weeks ago