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Pressure Management Techniques that Turned Newcastle into Winners, with Dan Burn
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q
The pressu…
11 months ago
World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka (E374)
Episode 374
The real secret to longevity isn’t found in trendy diets or extreme hacks, it’s in mastering the basics. In this episode, human biologist Gary Brecka…
11 months, 1 week ago
Act Now or Miss Your Moment
The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, join…
11 months, 1 week ago
How to Spot and Solve Hidden Depression, with Dr Judith Joseph
We often imagine depression as something visible, but what if it doesn’t look like sadness at all? What if it looks like success? If you look success…
11 months, 1 week ago
Rick Astley's Story: The Trauma That Forced Me On Stage (E373)
Episode 373
At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxi…
11 months, 2 weeks ago
Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner
Matt Fitzpatrick reflects on the mindset and methods that have made him one of golf’s most meticulous competitors. A major champion and relentless le…
11 months, 2 weeks ago
Why Giving Is Actually Good For Your Health, with Richard Osman
Richard Osman is known for his wit, his bestselling novels, and his sharp eye for detail. But behind it all is a simple guiding habit: tip generously…
11 months, 2 weeks ago
Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372)
Episode 372
Suicide is the biggest killer of men under 50, yet the stigma around mental health still keeps too many silent. In this episode, Roman Kemp opens up …
11 months, 3 weeks ago
Ryder Cup Rivalry: Through the Eyes of the Winning Captains
The Ryder Cup is one of the greatest events in sport, where Europe and the United States put aside individual achievement for national pride in one o…
11 months, 3 weeks ago
The Defining Moment That Changed Usain Bolt's Approach to Failure
When most people think of Usain Bolt, they see the medals, the world records, the effortless dominance. But his journey wasn’t built on winning, it w…
11 months, 4 weeks ago