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How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off…
9 months, 3 weeks ago
Why Your Gut Controls Your Mood, Energy, and Performance: Prof. Tim Spector (E381)
Episode 381
We welcome back world-leading gut health expert Tim Spector to unpack the simple, science-backed shifts that can dramatically transform your wellbein…
9 months, 3 weeks ago
Barry Hearn: How I Still Wake Up Every Day Hungry to Win
Barry Hearn joins Jake and Damian for a no-nonsense masterclass in ambition, resilience, and the mindset that turned a kid from a council estate into…
9 months, 3 weeks ago
The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off…
9 months, 4 weeks ago
Sir Gareth Southgate: The Truth About Leaving England (E380)
Episode 380
We welcome back Sir Gareth Southgate to High Performance for his most open and reflective conversation yet.
In this episode, Gareth breaks his silenc…
10 months ago
Stop Caring What Everyone Thinks
Most of us care far too much about what other people think, and it’s holding us back.
In this episode, Jake and Damian break down how to free yourself…
10 months ago
Why Fear Is Not a Weakness: UFC Champion Tom Aspinall
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off…
10 months ago
Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)
Episode 379
McLaren Racing CEO Zak Brown returns to High Performance to reveal the truth behind McLaren’s remarkable comeback, from financial crisis and public d…
10 months, 1 week ago
Joe Marler: His Story of Rage, Regret and Redemption
England and Harlequins rugby legend Joe Marler opens up like never before, about the moment in 2018 when he hit breaking point, walked out on his f…
10 months, 1 week ago
The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q
There’s a …
10 months, 1 week ago