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Episode 229 - OCD & Focus Control

Episode 228

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's podcast I discuss the issue of focus control an…

4 years ago

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Episode 228 - A Chat About Anxiety, Stress, Meditation & Parenting With Therapist Madhur-Nain Webster

Episode 227

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's podcast I talk with the amazing Madhur-Nain Web…

4 years ago

Short Long
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Episode 227 - Morning Pages - Get The Anxiety Out

Episode 226

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's podcast I talk about a helpful called the Morni…

4 years ago

Short Long
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Episode 226 - When, Where & With Whom To Share About OCD

Episode 225

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's podcast I discuss my views on who to open up wi…

4 years ago

Short Long
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Episode 225 - Holistic Approaches For Helping To Manage OCD & Anxiety With Nicholas Corliss

Episode 224

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's podcast I speak with the amazing Nicholas Corli…

4 years ago

Short Long
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Episode 224 - Anchorman : Three Helpful Anchoring Techniques For OCD

Episode 223

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   Having some anchoring techniques at hand for when things g…

4 years, 1 month ago

Short Long
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Episode 223 - OCD Does Not Discriminate & Is Not A Sign Of Weakness

Episode 222

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's podcast I discuss the problem of self blame whe…

4 years, 1 month ago

Short Long
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Episode 222 - Doom Scrolling & Health OCD

Episode 221

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   Doom scrolling is obsessively searching for bad news on th…

4 years, 1 month ago

Short Long
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Episode 221 - Hit & Run OCD

Episode 220

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In today's episode I discuss hit and run OCD. This is a ty…

4 years, 1 month ago

Short Long
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Episode 220 - Balancing Joy & Fear

Episode 219

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In this episode I discuss the birth of my baby daughter an…

4 years, 1 month ago

Short Long
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