Podcast Episodes

The Widescreen TV Metaphor: Overcoming OCD by Shifting Focus

Episode 432

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In this episode 432 of The OCD and Anxiety Podcast, host Robert James explores th…

1 year, 11 months ago

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Why Having an Intrusive Thought Does Not Mean You Wanted the Intrusive Thought

Episode 431

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Welcome to episode 431 of The OCD and Anxiety Podcast by Robert James Coaching. I…

1 year, 11 months ago

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Finding Hope in the Darkness: Overcoming OCD Challenges

Episode 430

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Welcome to episode 430 of The OCD and Anxiety Podcast! Today, we delve into how t…

1 year, 11 months ago

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OCD Isn’t You: Reclaiming Your Identity

Episode 429

Welcome to episode 429 of The OCD and Anxiety Podcast with Robert James Coaching. If you're struggling with OCD or anxiety, visit robertjamescoaching…

1 year, 11 months ago

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Technology, Social Media, and OCD: Is Your Screen Making it Worse?

Episode 428

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Welcome to episode 428 of The OCD and Anxiety Podcast! Today, we delve into the i…

1 year, 11 months ago

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The Hidden World of Mental Compulsions: Why You Don’t Need to Fix Every OCD Thought

Episode 427

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Welcome to episode 427 of The OCD and Anxiety Podcast! In this episode, we delve …

1 year, 11 months ago

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Breaking the Cycle: How Change Helps Manage OCD

Episode 426

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Welcome to episode 426 of The OCD and Anxiety Podcast by Robert James Coaching. I…

1 year, 11 months ago

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Framing OCD as a Heroe’s Journey

Episode 425

Book your free session directly, visit: www.robertjamescoaching.com

Welcome to episode 425 of The OCD and Anxiety Podcast by Robert James Coaching! I…

1 year, 11 months ago

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A Chat About Overcoming Anxiety & Adversity with Brain Injury Survivor Namoi Riley

Episode 424

Book your free session directly, visit: www.robertjamescoaching.com

In this compelling episode of The OCD and Anxiety Podcast, host Robert James enga…

2 years ago

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Harboring Hope: Waiting for the OCD Storm to Pass

Episode 423

Book your free session directly, visit: www.robertjamescoaching.com

Welcome to episode 423 of The OCD and Anxiety Podcast, where we delve into the ch…

2 years ago

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