Podcast Episodes
Back to Search256. 10 Seconds of Courage: The Secret to Becoming the Main Character of Your Life
Episode 256
Feeling like the supporting character in your own story? This episode is your plot twist. We unpack Main Character Energy (MCE) as a buildable skill …
10 months, 2 weeks ago
255. How to heal burnout, release perfectionism, and be the main character everywhere: Maureen's story
Episode 255
If you've ever found yourself doing everything right and still feeling exhausted, this conversation is for you.
In this episode, Lily sits down with…
10 months, 3 weeks ago
Episode Spotlight: "Am I doing enough to find love?" Checklist!
Ever catch yourself thinking: "Am I doing enough to find love?"
That question sounds productive—but it's usually fear in disguise.
Fear that time's…
11 months ago
Episode Spotlight: Slow Burn vs. The "Spark"
Should you wait for the slow burn? Or chase the spark?
This question keeps so many late bloomers stuck in overthinking, second-guessing, and dating …
11 months, 1 week ago
Episode Spotlight: Body image and your dating life with Bri Campos
Dating while struggling with body image fears can feel like an impossible task. In this episode, Lily is joined by Bri Campos, LPC, and body image co…
11 months, 2 weeks ago
254. Dating with a disability, setting boundaries, and dating post breakup - Live Coaching Session
Season 254
In this powerful live coaching session, Lily sits down with Veronica for a live coaching session—a listener and Main Character Dating client—to explo…
11 months, 3 weeks ago
253. 10 Sex Questions Every Late Bloomer Has—Answered by Sex Therapist, Dr. Juliana Hauser
Episode 253
What do late bloomers most want to know about sex? In this episode, Lily sits down with Dr. Juliana Hauser—sex therapist, TEDx speaker, and author of…
11 months, 4 weeks ago
252. How to end emotional outsourcing and date with self-worth with Beatriz Victoria Albina
Episode 252
If you've ever felt behind in love or life, this episode is for you. On pub day for her new book, End Emotional Outsourcing: A Guide to Overcoming Co…
1 year ago
251. "Hope is scary", here's how to build it - Live coaching session
Episode 251
Taylor hasn't been in a relationship since she was 19. Now, at 31, after eight ghostings and countless near misses, she's wondering: "Why not me?"
In…
1 year ago
250. "Nothing Will Ever Change… Right?" Coaching Through Dating Doubt as a Late Bloomer
Episode 250
Becca came into this coaching session feeling stuck, frustrated, and deeply alone in her experience:
"I'm 37. I've never had a relationship. It feels…
1 year ago