Episode Details

If you've ever felt behind in love or life, this episode is for you. On pub day for her new book, End Emotional Outsourcing: A Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits, Beatriz Victoria Albina joins me to talk about how to stop centering everyone else's needs at the expense of your own—and start dating with self-worth.

We unpack:

💎 What "emotional outsourcing" is and why it keeps you stuck in people-pleasing, perfectionism, and codependency

💎 How to reclaim your agency and desire without guilt

💎 The BRAVE framework for building self-loyalty, step by step

💎 Why being a late bloomer is often an act of brilliance—not failure

Her book is out today! Go grab "End Emotional Outsourcing" wherever books are sold and start building the love life (and LIFE) that puts you back at the center.

Order your copy → https://beatrizalbina.com/book/

💥 Work with Lily:

→ Main Character Dating: datebrazen.com/waitlist

→ Free Essence-Based Preferences workbook: datebrazen.com/workbook

→ Read Thank You More Please: datebrazen.com/book

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