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Kelly Corrigan on Why You Must Listen More and Ask Better Questions To Build an Unbreakable Connection With Your Kids (Or Anyone Else)
Kelly Corrigan on Why You Must Listen More and Ask Better Questions To Build an Unbreakable Connection With Your Kids (Or Anyone Else)

Episode 142

Today’s guest is Kelly Corrigan. Kelly has written four New York Times bestselling memoirs in the last decade, earning her the title of “The Poet Lau…

5 years, 2 months ago

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Light Watkins on How to Easily Meditate, Trust Your Intuition and Embrace Discomfort
Light Watkins on How to Easily Meditate, Trust Your Intuition and Embrace Discomfort

Episode 141

Today’s guest is Light Watkins. Light is an author, thought leader, speaker and podcast host. But he is perhaps most recognized for being one of the …

5 years, 2 months ago

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Josh Clemente on Why You Should Monitor Your Blood Sugar Even If You Aren't Diabetic
Josh Clemente on Why You Should Monitor Your Blood Sugar Even If You Aren't Diabetic

Episode 140

Today’s guest is Josh Clemente. Josh is the co-founder of Levels, which is the first consumer program that lets an individual know how food and lifes…

5 years, 2 months ago

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Adam "Smiley" Poswolsky on How to Create Connection and Rebuild Relationships in an Age of Loneliness and Isolation
Adam "Smiley" Poswolsky on How to Create Connection and Rebuild Relationships in an Age of Loneliness and Isolation

Episode 139

How to Create Connection and Rebuild relationships in an Age of Loneliness and Isolation!!!!

 

One of the hardest things about these last 15 months o…

5 years, 2 months ago

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Dr. David Rabin On How to Train Your Brain To Decrease Anxiety Faster and Manage Stress Better
Dr. David Rabin On How to Train Your Brain To Decrease Anxiety Faster and Manage Stress Better

Episode 138

Today's guest is Dr. David Rabin, MD, PhD. Dr. Rabin is a neuroscientist, psychiatrist, and health tech entrepreneur who has been studying the impact…

5 years, 2 months ago

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Kate Cohen and Alexander Vesely-Frankl on Why Kids Are Struggling With Their Mental Health (And What We Can Do About It)
Kate Cohen and Alexander Vesely-Frankl on Why Kids Are Struggling With Their Mental Health (And What We Can Do About It)

Episode 137

Today’s conversation is going to hit home with so many because we are talking about kids. We are going to discuss mental health issues among children…

5 years, 2 months ago

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Farrah Brittany on Navigating Body Image Issues, Dealing With Haters, Building Confidence and Real Estate Trends That May Surprise You
Farrah Brittany on Navigating Body Image Issues, Dealing With Haters, Building Confidence and Real Estate Trends That May Surprise You

Episode 136

Farrah Brittany joins me on the show today. Farrah is one of the top realtors in Los Angeles and as well one of the founding members of The Agency,  …

5 years, 2 months ago

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Luke Storey on Addiction, Sobriety, Plant Medicine and Healing Trauma
Luke Storey on Addiction, Sobriety, Plant Medicine and Healing Trauma

Episode 135

Luke Storey is the host of the highly popular The Life Stylist Podcast. He is also a writer and meditation/metaphysics teacher whose passion revolves…

5 years, 2 months ago

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Dr. Shefali on Healing Toxic Patterns, Setting Healthy Boundaries, Conscious Parenting and Embracing Divorce
Dr. Shefali on Healing Toxic Patterns, Setting Healthy Boundaries, Conscious Parenting and Embracing Divorce

Episode 134

Today’s conversation is going to challenge you. It’s going to push you and hopefully open your eyes to different perspectives on subjects like divorc…

5 years, 2 months ago

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Tara Stiles on Practicing Yoga to Improve Self Awareness, Increase Confidence, Reduce Stress, Relieve Tension and Optimize Your Health (Without Attending a Single Class)
Tara Stiles on Practicing Yoga to Improve Self Awareness, Increase Confidence, Reduce Stress, Relieve Tension and Optimize Your Health (Without Attending a Single Class)

Episode 133

Practicing Yoga to Improve Self Awareness, Increase Confidence, Reduce Stress, Relieve Tension and Optimize Your Health (Without Attending a Single C…

5 years, 3 months ago

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