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Doug Evans On The Power Of “Sprouts” & Why They Are The Ultimate Superfood
Episode 224
Today, we welcome Doug Evans. Doug is an early pioneer in the natural food industry in 2012. He co-founded Organic Avenue, one of the first exclusive…
4 years, 5 months ago
Dr. Jennifer Heisz On The Neuroscience of Exercise & Why it’s Necessary For Healing Your Brain & Recovering From Addiction
Episode 223
Today’s guest is Dr. Jennifer Heisz. Dr. Jennifer Heisz is an expert on brain health. She's an associate professor in the Department of Kinesiology a…
4 years, 5 months ago
Melissa Ambrosini On Healthy Comparison, Parental Guilt, & the 4-Step Process to Deal with Your Inner Critic
Episode 222
Today, we welcome Melissa Ambrosini. Melissa is a best-selling author of multiple books including Mastering Your Mean Girl and her latest release, Co…
4 years, 5 months ago
Josh Peck On Losing Over 100 lb, Getting Sober & Becoming the Father He Never Had
Episode 221
Today’s guest is Josh Peck. Josh has established himself as one of Hollywood's rising talents, making the seamless transition between child actor to …
4 years, 5 months ago
Dr. John Delony On Relationship Struggles, Anxiety, & Parenting Tips That Actually Work
Episode 220
Today, we welcome Dr. John Delony, a national best-selling author, mental health and wellness expert, and host of The Dr. John Delony Show. He holds …
4 years, 5 months ago
Alexis Haines On Recovery, Redemption, Healing, & Finding Your Real Purpose
Episode 219
Today’s guest is Alexis Haines. Alexis hosts the raw and resonant podcast Recovering from Reality, a platform for people who would rather wake the fu…
4 years, 5 months ago
Sal Di Stefano On Why Resistance Training is Necessary & How to Successfully Stick to Your Workout Plan
Episode 216
Today, we welcome Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitn…
4 years, 6 months ago
Maya Shankar On Habit Change, Decision Making, Letting Go Of The Past & Science Backed Tools to Remain Optimistic During Adversity
Episode 215
Today’s guest is Maya Shankar. Maya is a cognitive scientist and the creator, Executive Producer, and host of the podcast, A Slight Change of Plans, …
4 years, 6 months ago
Darryl Strawberry On Living a Destructive Double Life & His Path To Redemption
Episode 214
Today, we welcome former MLB player Darryl Strawberry. Darryl played 17 years in the major leagues, he won four world series, and went to eight all-s…
4 years, 6 months ago
Gabby Bernstein On Making Peace with Your Past & Why The Universe Has Your Back During Difficult Times
Episode 213
Today’s guest is Gabrielle Bernstein. Gabby is a #1 New York Times Best Selling author and has written books such as “Super Attractor“ and “The Unive…
4 years, 6 months ago