Podcast Episodes
Back to SearchAurora Culpo On Quitting Vaping, Wild Dating Stories & Personal Growth Hacks
Episode 489
Aurora Culpo is a wellness influencer, a mother of two and a certified yoga instructor and has a passion for providing real, raw, and relatable insig…
1 year, 10 months ago
How To Quickly Stop Panic Attacks, Reduce Anxiety & Calm Your Nervous System | Dr. Nicole Cain
Episode 488
Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR…
1 year, 10 months ago
How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez
Episode 487
Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to f…
1 year, 11 months ago
The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer
Episode 486
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump
Today on the show we discuss: the golden rules for ge…
1 year, 11 months ago
The Insane Benefits Of Quitting Drinking & Why You May Want To Try An Alcohol-Free Lifestyle | Andy Ramage
Episode 487
Andy Ramage is the co-founder of the highly popular sobriety movement and behavior change platform One Year No Beer which is a 28, 90 or 365 day alco…
1 year, 11 months ago
Harmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia Ede
Episode 484
Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering pe…
1 year, 11 months ago
How To Improve Your Air Quality To Better Your Health, Sleep & Wellbeing | Mike Feldstein of Jaspr
Episode 483
Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remedia…
1 year, 11 months ago
How To Transform Pain Into Growth & Find Your Unique Purpose In Life | Dr. James Hollis
Episode 482
Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author and an expert in the psychology of relationships, healing from trauma …
1 year, 11 months ago
How To Navigate The Modern Dating World & Find True Love Without Losing Yourself | Todd Baratz
Episode 481
Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a lea…
1 year, 11 months ago
The No BS Way To Build Muscle, Melt Belly Fat & Get Lean | Sal Di Stefano
Episode 480
Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitne…
1 year, 11 months ago