Podcast Episodes

How to Slow Aging, Boost Energy & Regain Control of Your Health | Nathan Bryan

Dr. Nathan Bryan is an acclaimed biomedical researcher known primarily for his groundbreaking research on nitric oxide (NO) biology. Dr. Bryan's rese…

1 year, 4 months ago

Former Ms. Olympia: How to Break Free From Toxic Fitness Culture & Finally Feel Good Again | Nathalia Melo

Nathalia Melo is a mother of two, wife, and a globally recognized fitness coach with over 15 years of experience. Having spoken in over 30 countries …

1 year, 4 months ago

Neuroscientist: How To Hack Your Dopamine To Reset Your Mind, Boost Your Mood & Reclaim Your Life | TJ Power

TJ Power is a neuroscientist, content creator, founder of "The DOSE Lab" and best-selling author of the book "The DOSE Effect."

Today on the show we d…

1 year, 4 months ago

How To Drastically Improve Your Sleep Quality With These Simple Habits | Todd Anderson

Todd Anderson is a former NFL player, entrepreneur and founder or Dream Recovery.

Today on the show we discuss: the real causes of poor sleep that ar…

1 year, 4 months ago

65-Year Prison Sentence Survivor: BRUTALLY Honest Truths You Need To Hear Before It's TOO LATE | Damon West

Damon West, M.S. Criminal Justice, is a college professor, internationally known keynote speaker, 3 x Wall Street Journal bestselling author and form…

1 year, 4 months ago

How To Instantly Reduce Anxiety, Destroy Fear & Find Your Purpose | Dr. Martha Beck

Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker who has spent a lifetime delivering powerful, practical, and entertaining insights …

1 year, 4 months ago

How To Lose Fat For Good Without Restrictive Dieting | Dr. Joey Munoz

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Jo…

1 year, 4 months ago

Why One 8-Minute Call Can Change Everything & How To Reinvent Yourself This Year | Sarah Ann Macklin

Sarah Ann Macklin is one of the few female scientists in the health space, blending scientific rigor with a compassionate lens. She hosts the acclaim…

1 year, 4 months ago

The Dark Side Of Having The World’s Best Physique & How 7x Mr. Olympia Finally Found Inner Peace | Phil Heath

Phil Heath is a 7x Mr. Olympia winner, entrepreneur and professional bodybuilder.

Today on the show we discuss: the mental and emotional cost of havi…

1 year, 4 months ago

Why You're Feeling So Stressed Right Now & How To Regain Control Of Your Life | Dr. Ellen Langer

Dr Ellen J. Langer is Professor of Psychology at Harvard University, and many consider her to be the ‘mother of mindfulness’. 

Today on the show, we d…

1 year, 4 months ago