Podcast Episodes

How To Lose Fat For Good Without Restrictive Dieting | Dr. Joey Munoz

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Jo…

1 year ago

Why One 8-Minute Call Can Change Everything & How To Reinvent Yourself This Year | Sarah Ann Macklin

Sarah Ann Macklin is one of the few female scientists in the health space, blending scientific rigor with a compassionate lens. She hosts the acclaim…

1 year ago

The Dark Side Of Having The World’s Best Physique & How 7x Mr. Olympia Finally Found Inner Peace | Phil Heath

Phil Heath is a 7x Mr. Olympia winner, entrepreneur and professional bodybuilder.

Today on the show we discuss: the mental and emotional cost of havi…

1 year ago

Why You're Feeling So Stressed Right Now & How To Regain Control Of Your Life | Dr. Ellen Langer

Dr Ellen J. Langer is Professor of Psychology at Harvard University, and many consider her to be the ‘mother of mindfulness’. 

Today on the show, we d…

1 year ago

From Immigrant To TikTok Executive: The Untold Comeback Story Of Edvin Dapcevic

Edvin Dapcevic is a media executive, immigrant, and sales leader currently heading the Media & Entertainment sales organization at Discord. Previousl…

1 year, 1 month ago

How To Brainwash Yourself To Overcome Laziness & Trick Your Brain To Like Hard Things | Chase Hughes

Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. Af…

1 year, 1 month ago

Use These Diet & Lifestyle Hacks To Burn Fat, Prevent Disease & Slow Aging | Dr. William Li

Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can…

1 year, 1 month ago

How To Reprogram Your Mind To Break Free From Addiction & Transform Your Life | Michael Chernow

Michael Chernow is a restauranteur, entrepreneur and content creator. He’s also the founder of the highly popular wellness brand Kreatures of Habit.

T…

1 year, 1 month ago

How To Find Your True Life Purpose & Create A Meaningful Life | John Vervaeke

John Vervaeke, Ph.D. is an award-winning professor at the University of Toronto in the departments of psychology, cognitive science, and Buddhist psy…

1 year, 1 month ago

The Smartest Way To Rebuild Your Body & Get Back Into the Best Shape of Your Life | Dr. Allan Bacon

Dr. Allan Bacon holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy …

1 year, 1 month ago