Podcast Episodes
Back to Search#209 - The Path To Yes Is Paved With No
On this episode Mat talks about protecting your energy and time along the way to achieving your goals. This isn’t an easy thing to do but when you le…
2 years, 3 months ago
#208 - Design A Life You love
On this episode Mat talks about time and how important it is to start designing a life that increases your energy, passion and results. Looking back …
2 years, 4 months ago
#207- Jaxson asks Dad some personal questions.
In this episode Jaxson takes over and asks his Dad some personal questions and Mat also answers quite a few questions from listeners.
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2 years, 4 months ago
#206 - A really good question from a viewer about criticism and change
On today’s episode this is one of the best questions I’ve been asked about change, what happens when everyone around you is making fun of you because…
2 years, 4 months ago
#205 - The Power Of Consistency
On this solo episode Mat talks about the steps to get to where you want. It’s more than setting a goal. It’s also more than discipline. Consistency i…
2 years, 4 months ago
#204 - Lets Talk Frequency
On this episode Mat does a solo podcast and talks about how different the frequency of a problem is compared to the frequency of the solution. When y…
2 years, 4 months ago
#203 - A beginners guide to gut health
On this solo episode Mat shares with you his journey understanding gut health and where to start if you want to chase optimum in both health and life…
2 years, 4 months ago
#202 - A whole bunch of questions from viewers.
On this episode let’s get through many questions from listeners and viewers and answer as many as we can.
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2 years, 5 months ago
#201 - You want it, you’ll do it
On this solo episode Mat talks about habits and if you want it enough you’ll do it but it’s not as easy as it sounds. He talks about what it takes to…
2 years, 5 months ago