Podcast Episodes
Back to Search#227 - The Best Version of You
On this episode Mat talks about committing to creating the best version of you. One day you will meet your future self and you are designing it each …
2 years, 1 month ago
#226 - Catch up with the king of nutrition
On this episode Mat & Tommy talk about optimising gut health, IBS, coffee, sleep & all things nutrition. If you’re looking to create more energy in y…
2 years, 1 month ago
#225 - The Law Of Synchronicity
On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting o…
2 years, 1 month ago
#225 - The Law Of Synchronicity
On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting o…
2 years, 1 month ago
#224 - The Eagle
On this solo episode Mat talks about the journey of an eagle and the painful decisions it has to make.
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➤ Spotify | Appl…
2 years, 2 months ago
#223 What are you going to do about it?
On today’s episode Mat talks about making a decision and then being so consistent you change your entire life.
What are you going to do about it?
That…
2 years, 2 months ago
#222 - Questions from viewers about discipline, cheat days and creating consistency
On this episode Mat, Jaxson & Jordan answer questions about their challenges around creating consistency and success in their lives.
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2 years, 2 months ago
#221 - The Bonsai and The Fig Tree
On this solo episode Mat talks about how a bonsai can be your life if you train it to be. This episode is designed to get you thinking about what’s p…
2 years, 2 months ago
#220 - Sauna, Ice Bath and Food
On this episode Mat talks about what he’s learnt so far with daily saunas, ice baths and his gut health nutrition plan. He views food very differentl…
2 years, 2 months ago
#220 - Sauna, Ice Bath and Food
On this episode Mat talks about what he’s learnt so far with daily saunas, ice baths and his gut health nutrition plan. He sees food very differently…
2 years, 2 months ago