Podcast Episodes
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Tim Ringgold - Healing music grief and community | Trauma Healing Coach
Season 3 Episode 110
In this episode, I'm very excited to be joined by one of my very good friends, Tim Ringgold. I met him when we were at a speaking competition in Dall…
5 years ago
Who is Michael Unbroken
Season 3 Episode 108
In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Understanding and Overcomin…
5 years ago
The power of mentorship and where to find it | CPTSD and Trauma Healing Coach
Season 3 Episode 107
In this episode, I talk about mentorship and why it’s been the most important decision that I’ve ever made in my life. Learn more about at https://w…
5 years ago
ONE Decision will change your life forever | CPTSD and Mental Health Podcast
Season 3 Episode 105
In this episode, I talk about what it means to build momentum in your life and how to make massive action in your life towards the goals that you wan…
5 years ago
Jana Short - Creating Holistic Life changes | CPTSD and Trauma Healing Coach
Season 3 Episode 103
In this episode, I speak with Jana Short about her battles from obesity, sickness, and multiple near-death experiences and how she turned her life ar…
5 years ago
Taking a Mental Health Break to avoid a mental health breakdown | Mental Health Podcast
Season 3 Episode 102
In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Some…
5 years ago
Amanda Abella - Make money your honey | CPTSD and Trauma Healing Coach
Season 3 Episode 101
In this episode I talk with Amanda Abella who is on a mission to empower women to become more financially secure, stand up for themselves, and create…
5 years, 1 month ago
Standing up for yourself against abusive people|CPTSD and Mental Health Podcast
Season 3 Episode 100
In this episode, I talk about standing up for yourself when abusive, narcissistic, and toxic people try to steal your agency by walking over you. No …
5 years, 1 month ago
Military-Mike - Healing Trauma From Military Service | Mental Health Podcast
Season 3 Episode 99
In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition …
5 years, 1 month ago
The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast
Season 3 Episode 98
In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing jou…
5 years, 1 month ago