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You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast
You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast

Season 4 Episode 284

In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you st…

4 years, 5 months ago

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You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach
You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach

Season 4 Episode 283

In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topic o…

4 years, 5 months ago

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Karl Sona - Think Like Kings & Queens | Trauma Healing Podcast
Karl Sona - Think Like Kings & Queens | Trauma Healing Podcast

Season 4 Episode 282

In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having becau…

4 years, 5 months ago

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Curt Jordan - What parents can do to help their kids grow | Mental Health Coach
Curt Jordan - What parents can do to help their kids grow | Mental Health Coach

Season 4 Episode 280

In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and p…

4 years, 5 months ago

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From Zero to Hero (PART 2) | Trauma Healing Coach
From Zero to Hero (PART 2) | Trauma Healing Coach

Season 4 Episode 279

In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life …

4 years, 5 months ago

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From Zero to Hero (PART 1) | Trauma Healing Coach
From Zero to Hero (PART 1) | Trauma Healing Coach

Season 4 Episode 278

In this episode, I talk about what it means from zero to hero and how to build confidence.  I found myself at my lowest; I was an absolute loser, I …

4 years, 5 months ago

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Gratitude for you | CPTSD and Trauma Healing Coach
Gratitude for you | CPTSD and Trauma Healing Coach

Season 4 Episode 277

In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want jus…

4 years, 5 months ago

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Michael Caprio - Surviving near death | Mental Health Podcast
Michael Caprio - Surviving near death | Mental Health Podcast

Season 4 Episode 276

In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the …

4 years, 5 months ago

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How to suffer to success | Mental Health Coach
How to suffer to success | Mental Health Coach

Season 4 Episode 275

In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I be…

4 years, 5 months ago

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Kari Petruch - Finding Love after abuse | Trauma Healing Podcast
Kari Petruch - Finding Love after abuse | Trauma Healing Podcast

Season 4 Episode 274

In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until y…

4 years, 5 months ago

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