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Create You | CPTSD and Trauma Healing Coach
Season 4 Episode 295
In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is pre…
4 years, 4 months ago
Ben Curtis - Dude you're getting well | CPTSD and Trauma Healing Coach
Season 4 Episode 294
In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're gett…
4 years, 4 months ago
Who did you need growing up | Trauma Healing Coach
Season 4 Episode 293
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need gro…
4 years, 4 months ago
Avigail Gimpel - Understanding ADHD in your children | Mental Health Podcast
Season 4 Episode 292
In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy c…
4 years, 4 months ago
Unbroken Warrior Daily Challenge | Trauma Healing Podcast
Season 4 Episode 290
In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. You nee…
4 years, 4 months ago
Courageous Conversations | Trauma Healing Coach
Season 4 Episode 290
In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story,…
4 years, 4 months ago
Forgive Yourself | Mental Health Coach
Season 4 Episode 289
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic e…
4 years, 4 months ago
Jessica Brothers - How to 10x Your Life | CPTSD and Mental Health Coach
Season 4 Episode 288
In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and stra…
4 years, 4 months ago
You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach
Season 4 Episode 287
In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope t…
4 years, 4 months ago
You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach
Season 4 Episode 286
In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find su…
4 years, 5 months ago