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How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast
Season 4 Episode 398
Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I…
4 years, 1 month ago
Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach
Season 4 Episode 397
You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your…
4 years, 1 month ago
How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast
Season 4 Episode 396
In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the t…
4 years, 1 month ago
Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach
Season 4 Episode 395
How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy t…
4 years, 1 month ago
Heal your body and Heal your mind| CPTSD and Trauma Healing Coach
Season 4 Episode 394
In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and…
4 years, 1 month ago
Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach
Season 4 Episode 393
Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and ch…
4 years, 1 month ago
My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach
Season 4 Episode 392
What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my li…
4 years, 1 month ago
Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast
Season 4 Episode 391
Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome chil…
4 years, 1 month ago
Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast
Season 4 Episode 390
How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We tal…
4 years, 1 month ago
How to HEAL your inner child | CPTSD and Trauma Healing Podcast
Season 4 Episode 389
You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly …
4 years, 1 month ago