Podcast Episodes

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The First Step to Healing Trauma | CPTSD and Trauma Healing Coach
The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

Season 4 Episode 419

In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are to heal your traum…

4 years ago

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Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self Narrative | Mental Health Coach
Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self Narrative | Mental Health Coach

Season 4 Episode 418

Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how our brain work…

4 years ago

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Love yourself by doing the little things | Trauma Healing Coach
Love yourself by doing the little things | Trauma Healing Coach

Season 4 Episode 417

Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset and your exp…

4 years ago

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Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach
Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

Season 4 Episode 416

Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off: One Woman’s Journey Through …

4 years ago

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Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach
Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach

Season 4 Episode 415

In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan. Today, you’ll learn t…

4 years ago

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Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast
Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast

Season 4 Episode 414

Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic Nutritional Consult…

4 years, 1 month ago

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What to do if life is always bad | CPTSD and Trauma Coach
What to do if life is always bad | CPTSD and Trauma Coach

Season 4 Episode 413

How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future. Learning ways to positively…

4 years, 1 month ago

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I believe in you and You should also | Trauma Healing Coach
I believe in you and You should also | Trauma Healing Coach

Season 4 Episode 412

In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through your vision. Yo…

4 years, 1 month ago

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Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast
Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast

Season 4 Episode 411

Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner, Gut Expert, …

4 years, 1 month ago

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Updates on Think Unbroken | Mental Health Podcast
Updates on Think Unbroken | Mental Health Podcast

Season 4 Episode 410

In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken. So, with that, we're coming together to cha…

4 years, 1 month ago

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