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#9 - Amy K. 'DJ Kyma' - A Journey Through Grief, Kundalini, Mindfulness
My dear friend Amy takes us through her journey with grief, how she practices mindfulness on a daily basis, her experience with kundalini, how sound frequencies deeply affect all of us & so much more…
Published on 5 years, 11 months ago
#8: Chloe Catherine - Nourishing Our Bodies, Nutrition, Why She's No Longer Vegan
Chloe (Chlo) invites us to connect more deeply with our bodies and the food we nourish ourselves with. She takes us through her personal journey with nutrition and explains why she is no longer vegan…
Published on 6 years ago
#7: Remy Park 'Veggiekins' - Journey to Wellbeing, Relationships With Food, Mental Health Hacks
Remy Morimoto Park guides us through her journey to wellness, her relationship with food, mental health hacks, and her tips for getting ahead. You can follow her on Instagram and YouTube @veggiekins!…
Published on 6 years, 1 month ago
#6: Brad Yates - EFT (Tapping), Energetic Healing, Power of the Mind
Brad Yates discusses EFT (the Emotional Freedom Technique), his journey to becoming an energetic healer, the power of the mind and clearing energetic blocks to become the best versions of ourselves. …
Published on 6 years, 3 months ago
#5: Meg Josephson - Daily Rituals, Veganism, Loving Kindness Meditation
Meg Josephson takes us through some of her daily rituals, her journey with veganism, and the law of attraction. She also guides us through a 'Loving Kindness' Meditation! You can find her on IG @megj…
Published on 6 years, 3 months ago
#4: Serah D'Laine (Part 2) - Self Love, Money, Partnership
Serah and I continue our conversation around the topics of self-love, shadow work, understanding the collective consciousness, relationships with partners, money and so much more... You can find Sera…
Published on 6 years, 4 months ago
#3: Serah D'Laine (Part 1) - Near Death Experience, Dream Work, Manifesting
[Part 1/2] Serah walks us through her NDE, how she intuitively eats, dream work, manifesting and everything in between. You can follow her on IG @serahdlaine.
www.helendenham.com ⇨ blog, music, podca…
Published on 6 years, 4 months ago
#2: Brenna Blackmun - Facing Our Fears
Brenna talks with us about manifesting, developing a healthy relationship with food, facing our fears, etc. You can follow Brenna on IG @brennablackmun.
www.helendenham.com ⇨ blog, music, podcast, ne…
Published on 6 years, 4 months ago
#1: An Introduction - Hi, How Are Ya?!
Welcome to the Lifted podcast, angel! Thank you for being here. In this episode, we talk about my history with depression and how I overcame that, LSD, fasting, meditation, etc...
www.helendenham.com…
Published on 6 years, 5 months ago