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#25: Unpacking the 'Shadow Self'
www.helendenham.com
Correlating blog post: https://bit.ly/3eHivDN
'Self Care Sunday' newsletter: www.helendenham.com/subscribe
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5 years, 8 months ago
#24: Reiki & My Initiation As A Practitioner
www.helendenham.com
Correlating blog post: https://bit.ly/2C9Vb4j
'Self Care Sunday' newsletter: www.helendenham.com/subscribe
Click here to li…
5 years, 8 months ago
#23: Why Do We Use & Abuse Substances?
www.helendenham.com
Correlating blog post: https://bit.ly/3gGKCUQ
'Self Care Sunday' newsletter: www.helendenham.com/subscribe
Click here to li…
5 years, 8 months ago
#22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing
Tanya Khani, aka 'the Soulful Publicist', works with spiritual thought leaders, social impact leaders, and conscious brands. She combines a unique bl…
5 years, 9 months ago
#21: The 7 Chakras & How To Balance Them
www.helendenham.com
Correlating blog post: https://bit.ly/3g4kq6q
IG @helendenham_
Guided meditation for balancing your chakras: https://bit.ly/3g3BZ…
5 years, 9 months ago
#20: Affirmations For Peace & Prosperity
Correlating blog post
www.helendenham.com
@helendenham_ on IG
The Lifted podcast is a place for us to talk about what we're doing every day to raise…
5 years, 9 months ago
#19: How Can White People Be Better Allies? Black Lives Matter
Click HERE for the coorelating blog post.
You are loved. You are seen. You are heard. You matter. Thank you for tuning in and joining the conversatio…
5 years, 10 months ago
#18: Productivity Hacks
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* Remember that your productivity does not define your worth. We are all doing the best we can with what we …
5 years, 10 months ago
#17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book
Spencre takes us through her journey as an herbalist, cook and published author. She helps us understand how accessible herbalism is to all of us! Fr…
5 years, 10 months ago
#16: Worthiness
Correlating blog post: https://www.helendenham.com/blog/worthiness
"Every time you questioned your worth, you were picking up on someone else's story…
5 years, 10 months ago