Season 2 Episode 7
Do you want to be impactful? To be inspiring? To Be Remembered? That’s what we look at in this episode!
Published on 4 years, 7 months ago
Season 2 Episode 6
Many people, at some stage in life, dream of being an author - how can you drive yourself from idle day-dream to actually being an author?
Published on 4 years, 7 months ago
Season 2 Episode 5
Your business is under threat, and you don't even realise it. Discover the fear that is killing YOUR business right now.
Published on 4 years, 7 months ago
Season 2 Episode 4
Divorce, finance and children - how mindset can tilt things in your favour by how you act and how you think.
Published on 4 years, 7 months ago
Season 2 Episode 3
Why do affirmations work for some but fail for others? We take a look at what's really going on and how to make them work!
Published on 4 years, 8 months ago
Season 2 Episode 2
Dodgy emails and calls, cloned cards… My guest Paul Newton of MentalTheft explains how we can protect ourselves.
Published on 4 years, 8 months ago
Season 2 Episode 1
What is fear? What does it mean? How should we handle it? And is it really our friend?! Let's explore fear in more detail.
Published on 4 years, 8 months ago
Season 1 Episode 31
What on earth do you do if you get a call from the police to tell you that two bullets have been fired though your window at home?!
Published on 5 years, 7 months ago
Season 1 Episode 30
I talk with mental resilience expert Neil Wattier to find out some steps we can take to build our mental resilience so we can all get through this.
Published on 5 years, 8 months ago
Season 1 Episode 29
With the gyms closed due to COVID-19, how can gym-goers fight off the threat to their physical and mental health, and their social wellbeing?
Published on 5 years, 8 months ago
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