Podcast Episodes
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The One With David Heffernan
Season 1 Episode 8
David takes us on a journey of discovery through his expertise around the fear of one's own thoughts and of the unknown.
Published on 6 years, 4 months ago
The One About Metaprograms (pt 1)
Season 1 Episode 7
You've heard of Myers Briggs, but what if there was a set of questions which gave you DEEP insight into your personality?
Published on 6 years, 5 months ago
The One With Michael Jeffrey
Season 1 Episode 6
Michael talks about the stages of fear, how it never really leaves us as we get older, and how fear can develop into mental health problems.
Published on 6 years, 5 months ago
The One About The Mind
Season 1 Episode 5
We use our mind 24 hours a day, every day, whether we are aware of it or not. We often take it for granted. But what do we know about it?
Published on 6 years, 5 months ago
The One With Deborah Meredith
Season 1 Episode 4
Imagine being in an abusive relationship. Terrified of staying in it, but terrified of leaving. Deborah explains how she dealt with it.
Published on 6 years, 5 months ago
The One About Fear And Phobia
Season 1 Episode 3
Fear. Phobia. What's the difference? What's it all about? In this solo episode, we have a chat about all this and more!
Published on 6 years, 6 months ago
The one with Paul Doran
Season 1 Episode 2
Life taught Paul Doran something wonderful about the way to a great life. And in this episode, he shares that secret exclusively with us!
Published on 6 years, 6 months ago
The One Where It All Begins
Season 1 Episode 1
It's finally here! Yes, 6 months later than planned, but then again some things are worth waiting for. So without further ado, here it is...
Published on 6 years, 6 months ago