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Fun Size Episode 8
Generation Z have discovered one food that most of us left well in the past. Find out what that is. And there’s great news for you if you’re bad at d…
3 years, 3 months ago
198: Magnum Diet
Episode 198
Victoria is back from a week away with no calorie counting. Can she avoid a weight gain? Has Jo sweated herself into a weight loss? Why is Katy’s mum…
3 years, 4 months ago
Fun Size Episode 7
The good news is that we can tell you the diet to live a long, healthy life. The bad news is it involves drinking matcha tea! And we hear about some …
3 years, 4 months ago
197: Double Fish and Chips
Episode 197
Can you get salad at a festival? Can Jo still lose weight if she has fish and chips twice in a week? Why is Katy responsible for empty wine shelves i…
3 years, 4 months ago
Fun Size Episode 6
We’re all admiring Love Island host Maya Jama’s body, we discuss what she does, according to her personal trainer. And Victoria runs us through the n…
3 years, 4 months ago
196: Five Course Breakfast
Episode 196
How has Katy got on after a week of cutting out snacking on Producer Paul’s ‘revolutionary’ diet? Are Victoria’s scales telling the truth? Why has Jo…
3 years, 4 months ago
Fun Size Episode 5
It turns out that Dr Michael Mosley - the creator of the Fast 800 - agrees with us about one food that won’t help you lose weight. And we delve back …
3 years, 4 months ago
195: 3 Stone by Christmas
Episode 195
Jo is back! The last time she went on holiday she gained 5.5 pounds. What will the scales say this time? Katy has (another) new diet she’s ready to t…
3 years, 4 months ago
Fun Size Episode 4
We don’t know much about getting to target weight, so we turn to AI to find out the best diet for weight loss. Then we take a peek into the world of …
3 years, 4 months ago
194: Landlocked Seaside
Episode 194
Has Katy lost any of her holiday gain after coming off holiday and going straight onto the keto diet (plus fish and chips)? Has Victoria got her one …
3 years, 4 months ago