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Fun Size Episode 13
Fun Size Episode 13

We have possibly the most important diet story we’ve ever featured - because it proves us right and Producer Paul wrong! What a time to be alive! And…

3 years, 2 months ago

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203: Toby Carvery Group
203: Toby Carvery Group

Episode 203

So it turns out Katy might not have to go gluten free after all! Why is Jo unsure whether she’s lost weight this week or not? Victoria has made a dec…

3 years, 2 months ago

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Fun Size Episode 12
Fun Size Episode 12

Our war on bananas continues and we have recruited another diet guru who is telling us they’re not good for losing weight! And we’ve got together a l…

3 years, 3 months ago

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202: Gluten Free Biscuits
202: Gluten Free Biscuits

Episode 202

How has Katy got on in her first week going gluten free? Why is Victoria totally justified to order a takeaway? What does Jo’s mum have for lunch tha…

3 years, 3 months ago

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Fun Size Episode 11
Fun Size Episode 11

If you’re flying off on your holiday this summer, we’ve done the hard work for you and checked what you can try in McDonald’s around the world! And f…

3 years, 3 months ago

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201: Why We Shouldn’t Diet
201: Why We Shouldn’t Diet

Episode 201

Katy has a huge revelation that could affect her diet forever! Why is Jo playing Freezer Roulette? Has Victoria broken some kind of record for eating…

3 years, 3 months ago

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Fun Size Episode 10
Fun Size Episode 10

We’ve been talking a lot about cottage cheese recently and it turns out we’re totally on trend as the cottage cheese and mustard diet is becoming qui…

3 years, 3 months ago

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200: New Starter Talk
200: New Starter Talk

Episode 200

It’s our 200th episode! If you’re new to the podcast then start here! 

We’ll look back on the last four years, explain some of the terminology we’ve p…

3 years, 3 months ago

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Fun Size Episode 9
Fun Size Episode 9

Hold your diet! Jo thinks she’s found a way for you to hit target weight by using acupuncture! And eating 5 portions of fruit and vegetables a day is…

3 years, 3 months ago

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199: Syn Free Ice Cream
199: Syn Free Ice Cream

Episode 199

Can you still lose weight when going shopping without a list? Has Jo found a way to make syn free ice cream? Why does Katy think her diet will get ba…

3 years, 3 months ago

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