Podcast Episodes
Back to SearchEp. 468: Is Hardstyle the 'Donald Trump' of the Kettlebell World?
Get your own FREE digital copy of the 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9MinuteChallenge.com
I'm sure this episode will rustle some jimmies, but you know what? Who really …
Published on 1 year, 2 months ago
Ep. 467: Mark Shropshire on Building Strength and Muscle at Age 50 and Beyond
I'm joined on this brand-new episode once more by my friend Mark Shropshire, a master instructor with Original Strength (OS). Now it's YOUR turn to join us as we discuss:
His upcoming OS workshops…
Published on 1 year, 3 months ago
Ep. 466: Dan John Returns! The Past, Present, and Future of Strength & Fitness (Part 2)
I'm joined once again for round 2 with the great and powerful Dan John.
On today's episode we discussed:
Experiences and lessons learned from fitness events, including a memorable trip to Disney …
Published on 1 year, 3 months ago
Ep. 465: Dan John talks the Armor Building Formula, Goal Setting, Movement, and More (Part 1)
I'm joined once again on this episode by the great strength coach and track and field maestro Dan John. Here's what to get giddy about in this episode:
Dan John discusses his new book "The Armor …
Published on 1 year, 3 months ago
Ep. 464: 73-year-old SFG II Dr. William Moore on his Secrets of Longevity
I'm joined on this episode by Dr. William Moore - an SFG II and medical doctor who dishes on his simple, effective insights for life-long strength and health.
In this episode we discuss:
Bill's b…
Published on 1 year, 4 months ago
Ep. 463: Jenny Hendricks on Healing and Revitalizing the Body Through Real Food
I'm joined on this episode by city slicker turned farm girl Jenny Hendricks, who shares her incredible journey from being sickly, weak, and on the path to Death's Door, only to discover the power of …
Published on 1 year, 4 months ago
Ep. 462: Mark Rosenberg on Unconventional Lifting for Unreal Strength
I'm joined on this splendiferous episode by none other than Mark Rosenberg, who has made a name for himself with his unconventional yet highly effective approach to lifting for freakish levels of str…
Published on 1 year, 4 months ago
Ep. 461: Diego Reyes on Restoring and Revitalizing Your Ailing Gut Health
I'm joined on this episode by none other than Diego Reyes - a gut health specialist aiming to help Americans turn the tide on one of the "secret" afflictions that beguiles many, and often goes undete…
Published on 1 year, 4 months ago
Ep. 460: Strongman Strength Secrets REVEALED
Riddle me this, friendo: How is it that old school strongmen in the 1800s and early 1900s managed to set a wide array of strength records that still stand TO THIS DAY - despite:
Shorter lifespans Mo…Published on 1 year, 4 months ago
Ep. 459: Dave Daglow on Training (and Gaining) *Without* Pain | 9MinuteChallenge.com
I'm joined on this episode by athletic coach and fitness revolutionary Dave Daglow.
In this episode we talk all about Dave's back story - from up-and-coming athlete to severely injured and in despera…
Published on 1 year, 5 months ago