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Starting With Self with Ralph de la Rosa
Season 6 Episode 196
In this episode I chat with Ralph De La Rosa, a meditation teacher, therapist, and author of Outshining Trauma. Ralph shares his personal journey of healing from PTSD, depression, and addiction, and …
Published on 6 months, 2 weeks ago
Befriending Your Internal Financial System with Rick Kahler
Season 6 Episode 195
On today’s episode I chat with Rick Kahler, a pioneer in integrating financial planning and psychology and a certified IFS practitioner. We explore how Internal Family Systems can transform our relat…
Published on 6 months, 3 weeks ago
Intimacy From The Inside Out with John Palmer
Season 6 Episode 194
On today’s episode I’m joined by John Palmer, a certified IFS practitioner and lead trainer in Intimacy From the Inside Out (IFIO). John brings 30 years of experience working with individuals and cou…
Published on 7 months, 1 week ago
Loving With Your Parts Meditation by Peter Malinoski
Season 6
Enjoy this bonus meditation led by Dr. Peter Malinoski. In this experiential he invites you to go inside and connect with your parts to understand their assumptions, experiences, and beliefs around l…
Published on 7 months, 2 weeks ago
Personality, IFS, and the Enneagram with Dan Siegel
Season 6 Episode 193
On today’s episode I chat with Dr. Dan Siegel, renowned author and founder of Interpersonal Neurobiology, and my friend, Joan Ryan, Enneagram expert and educator. We explore the intersection of the E…
Published on 7 months, 3 weeks ago
Self Help with Gabby Bernstein
Season 6 Episode 192
On today’s episode I welcome Gabby Bernstein back to the podcast. Gabby is a #1 New York Times bestselling author and Level 2 trained IFS practitioner. We dive into her new book, Self Help, which int…
Published on 7 months, 4 weeks ago
An IFS Update with Dick Schwartz
Season 6 Episode 191
Episode Summary: On today's episode I welcome back to the podcast Dick Schwartz, founder of the Internal Family Systems (IFS) model. We had such an important conversation that I'm excited to share wi…
Published on 8 months, 1 week ago
Loving With Your Parts with Peter Malinoski
Season 6 Episode 190
On today's episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts. Peter shares his jou…
Published on 8 months, 2 weeks ago
Leadership, Legacy, and Loss with Mel Galbraith
Season 6 Episode 189
On today's episode I chat with Mel Galbraith, Chief Operating Officer of IFSCA (Internal Family Systems Counselling Association), to discuss her journey of grief, leadership, and transformation follo…
Published on 8 months, 4 weeks ago
Unburdened Eating with Jeanne Catanzaro
Season 6 Episode 188
In this episode I chat with Jeanne Catanzaro, an IFS therapist, educator, and author of Unburdened Eating: Healing Relationships with Food and Body. We talk diet culture, internal critics, and the so…
Published on 9 months ago