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124 - [PEP TALK] - How to 10X your Output

In this episode, we are discussing what 10xing it really means, how to be more efficient and get more done with the time you have, and practical tips…

4 years, 10 months ago

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123 - The Culture of Complaint: Why Complaining is Making You Sick with Lori Oberbroeckling

In this episode, learn from Lori Oberbroeckling about the culture of complaint, how to stop complaining, and the benefit of being solution-oriented w…

4 years, 10 months ago

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122 - [PEP TALK] - The Highs and Lows of being and Entreprenuer

Ready for your PEP TALK? This week I am chatting all about the highs and lows of being an entrepreneur.  And sharing an article from Thrive Magazine …

4 years, 11 months ago

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121 - Breakthrough your Limiting Beliefs with these 5 Steps featuring Hilary DeCesare

What we chat about in this episode:
- The neuroscience behind a successful mindset.
- Why willpower won’t make you a successful entrepreneur.
- Moving f…

4 years, 11 months ago

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120 - [PEP TALK] - 5 Tips to Actually Take a Vacation from your Side Hustle

Ready for your PEP TALK? This week I am chatting all about how to actually take a vacation from your side-hustle. One that actually benefits your bus…

4 years, 11 months ago

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119 - Overcoming Self-Doubt and Retraining Your Mindset with Rhonda Mincey

What we chat about in this episode:
- How to challenge your belief system and start to re-train your mindset.

- Steps that you can proactively take to …

4 years, 11 months ago

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118 - [PEP TALK] - How using themed days can help you stick to your schedule

Ready for your PEP TALK? This week I am chatting all about how to use "themed days" to help save you time and be more efficient. And to break the bur…

4 years, 11 months ago

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117 - How to Grow and Monitize your Facebook Group with Nicole Laino

What we chat about in this episode:
- An understanding of whether FB groups are the right tool for you.
- An actionable task list for creating engageme…

4 years, 11 months ago

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116 - [PEP TALK] - How to Avoid Business Burnout with Strategy

Ready for your PEP TALK? This week I am chatting all about the dreaded burnout cycle and how to get out of it. 

We Chat About:
- The signs of burnout
- …

4 years, 11 months ago

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115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)

What we chat about in this episode:
- How to balance launching with kids and a 9-5.
- Ways to establish authority and attract new clients.
- Her favorit…

4 years, 11 months ago

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