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124 - [PEP TALK] - How to 10X your Output



In this episode, we are discussing what 10xing it really means, how to be more efficient and get more done with the time you have, and practical tips you can implement each day to save time.

We Chat A…


Published on 4 years, 6 months ago

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123 - The Culture of Complaint: Why Complaining is Making You Sick with Lori Oberbroeckling



In this episode, learn from Lori Oberbroeckling about the culture of complaint, how to stop complaining, and the benefit of being solution-oriented when you encounter challenges in life.

What we chat …


Published on 4 years, 6 months ago

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122 - [PEP TALK] - The Highs and Lows of being and Entreprenuer



Ready for your PEP TALK? This week I am chatting all about the highs and lows of being an entrepreneur.  And sharing an article from Thrive Magazine I was recently featured in on that topic.

You can …


Published on 4 years, 6 months ago

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121 - Breakthrough your Limiting Beliefs with these 5 Steps featuring Hilary DeCesare



What we chat about in this episode:
- The neuroscience behind a successful mindset.
- Why willpower won’t make you a successful entrepreneur.
- Moving from a limiting belief to a path to abundance.

About…


Published on 4 years, 6 months ago

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120 - [PEP TALK] - 5 Tips to Actually Take a Vacation from your Side Hustle



Ready for your PEP TALK? This week I am chatting all about how to actually take a vacation from your side-hustle. One that actually benefits your business. 

We Chat About:
- Why time off is important
- …


Published on 4 years, 7 months ago

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119 - Overcoming Self-Doubt and Retraining Your Mindset with Rhonda Mincey



What we chat about in this episode:
- How to challenge your belief system and start to re-train your mindset.

- Steps that you can proactively take to help crush self-doubt.

- How to foster self-love an…


Published on 4 years, 7 months ago

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118 - [PEP TALK] - How using themed days can help you stick to your schedule



Ready for your PEP TALK? This week I am chatting all about how to use "themed days" to help save you time and be more efficient. And to break the burnout cycle. 

We Chat About:
- Why batching is import…


Published on 4 years, 7 months ago

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117 - How to Grow and Monitize your Facebook Group with Nicole Laino



What we chat about in this episode:
- An understanding of whether FB groups are the right tool for you.
- An actionable task list for creating engagement inside your Facebook Groups.
- Learn the key to …


Published on 4 years, 7 months ago

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116 - [PEP TALK] - How to Avoid Business Burnout with Strategy



Ready for your PEP TALK? This week I am chatting all about the dreaded burnout cycle and how to get out of it. 

We Chat About:
- The signs of burnout
- 4 steps you can take to avoid burnout
- Creating wh…


Published on 4 years, 7 months ago

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115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)



What we chat about in this episode:
- How to balance launching with kids and a 9-5.
- Ways to establish authority and attract new clients.
- Her favorite tips, trainings, and tools from the mastermind.

A…


Published on 4 years, 7 months ago





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