Podcast Episodes

212 - [PEP TALK] 5-Minute Microhabits that will Change your Life

Ready for your PEP TALK?  In this episode, we are discussing micro-habits and how the impact these small habits deliver over the months and years can…

4 years ago

211 - From Financial Abuse to Fierce Advocate for Women's Empowerment with Jennifer Spivak

In this episode, learn from Jennifer on why financial independence is so important as a woman and ways to work smarter not harder.

What we chat about …

4 years ago

210 - [PEP TALK] Setting Financial Boundaries in Business (he said / she said) with Scott Haynes

Ready for your PEP TALK?  In this episode, Scott and I share how to set boundaries in business with your spouse but more importantly financial ones.

W…

4 years ago

209 - Busting the Stigma around Mental Health with Alessia Citro

In this episode, learn from Alessia on the stigma around mental health issues especially in corporate america.

What we chat about in this episode:
- Yo…

4 years, 1 month ago

208 - [PEP TALK] How to Plan your Quarter in 30 Minutes or Less

Ready for your PEP TALK?  In this episode, I share how to create a quarterly plan effectively so you can reach your goals.

We Chat About:

4 years, 1 month ago

207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic

In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.

What we chat about in …

4 years, 1 month ago

206 - [PEP TALK] How to use the 80/20 Principle to Save Time and Make More Money

Ready for your PEP TALK?  In this episode, I share how you can leverage the 80/20 rule in your life and business to reach your goals faster.

We Chat A…

4 years, 1 month ago

205 - Stop Feeling Split in Two: How to Prioritize Raising Your Family While Building a Business with Elizabeth Hartke

In this episode, learn from Elizabeth Hartke on continually balancing business and family.

What we chat about in this episode:
- How to prioritize your…

4 years, 1 month ago

204 - [PEP TALK] How We Built It (Behind the Scenes of Our Membership Makeover)

Ready for your PEP TALK?  In this episode, I share how I mapped out the vision for the CTR Club and the steps we took to get there. 

We Chat About:

4 years, 1 month ago

203 - Daily Microhabits to Crush your Goals: A Conversation with Julie Voris

In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated.

What we ch…

4 years, 1 month ago