Podcast Episodes
Back to Search212 - [PEP TALK] 5-Minute Microhabits that will Change your Life
Ready for your PEP TALK? In this episode, we are discussing micro-habits and how the impact these small habits deliver over the months and years can be enormous.
We Chat About:
What micro-habits are a…Published on 3 years, 8 months ago
211 - From Financial Abuse to Fierce Advocate for Women's Empowerment with Jennifer Spivak
In this episode, learn from Jennifer on why financial independence is so important as a woman and ways to work smarter not harder.
What we chat about in this episode:
-Jennifer’s story to talk about wo…
Published on 3 years, 8 months ago
210 - [PEP TALK] Setting Financial Boundaries in Business (he said / she said) with Scott Haynes
Ready for your PEP TALK? In this episode, Scott and I share how to set boundaries in business with your spouse but more importantly financial ones.
We Chat About:
Deciding when to talk about business …Published on 3 years, 8 months ago
209 - Busting the Stigma around Mental Health with Alessia Citro
In this episode, learn from Alessia on the stigma around mental health issues especially in corporate america.
What we chat about in this episode:
- You're not alone with mental health issues - especia…
Published on 3 years, 8 months ago
208 - [PEP TALK] How to Plan your Quarter in 30 Minutes or Less
Ready for your PEP TALK? In this episode, I share how to create a quarterly plan effectively so you can reach your goals.
We Chat About:
Why quarterly planning is so importantHow to come up with actio…Published on 3 years, 8 months ago
207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic
In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.
What we chat about in this episode:
-Practical ways to release perfection…
Published on 3 years, 9 months ago
206 - [PEP TALK] How to use the 80/20 Principle to Save Time and Make More Money
Ready for your PEP TALK? In this episode, I share how you can leverage the 80/20 rule in your life and business to reach your goals faster.
We Chat About:
What is the 80/20 rule and why it's important…Published on 3 years, 9 months ago
205 - Stop Feeling Split in Two: How to Prioritize Raising Your Family While Building a Business with Elizabeth Hartke
In this episode, learn from Elizabeth Hartke on continually balancing business and family.
What we chat about in this episode:
- How to prioritize your family and business
- Cultivating an entrepreneuri…
Published on 3 years, 9 months ago
204 - [PEP TALK] How We Built It (Behind the Scenes of Our Membership Makeover)
Ready for your PEP TALK? In this episode, I share how I mapped out the vision for the CTR Club and the steps we took to get there.
We Chat About:
Questions you should ask when mapping out a community…Published on 3 years, 9 months ago
203 - Daily Microhabits to Crush your Goals: A Conversation with Julie Voris
In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated.
What we chat about in this episode:
- How to establish a rout…
Published on 3 years, 9 months ago