Podcast Episodes

Sarah's Thoughts: Why Do We Always Have To Be Right?

Season 9 Episode 24

When did conversation become a fight to win instead of a chance to connect?

In this revealing episode of Sarah's Thoughts, Sarah Grynberg breaks down why so many of us are addicted to being right, an…

Published on 7 months, 3 weeks ago

What This Actor Learned About Success, Ego & What Really Matters - with Richard Roxburgh

Season 9 Episode 23

What does it really take to build a lasting career in one of the most cutthroat industries in the world?

Richard Roxburgh has starred in iconic films like Elvis, Moulin Rouge, and The Great Gatsby. B…

Published on 7 months, 3 weeks ago

Sarah's Thoughts: The Obsession With Youth, Beauty, and Being Enough

Season 9 Episode 22

What if your pursuit of perfection is actually destroying you?

In this raw and provocative episode of Sarah's Thoughts, Sarah Grynberg dives into the haunting film The Substance, a twisted mirror ref…

Published on 8 months ago

Lauren Roxburgh: Stressed, Anxious, Burnt Out? This Is What You’re Missing

Season 9 Episode 21

Your body is screaming at you. Are you listening?

In this raw and powerful episode, Sarah Grynberg sits down with the woman they call “the body whisperer”, Lauren Roxburgh, to unpack the tension, tra…

Published on 8 months ago

Sarah's Thoughts: The Exhausting Dance Between Surrender and Effort

Season 9 Episode 20

Are you tried of trying to find balance amidst the chaos of life?

In this episode of Sarah's Thoughts, Sarah Grynberg explores the delicate dance between effort and surrender, action and trust. As sh…

Published on 8 months, 1 week ago

Merrick Watts: Think You Know Merrick Watts? You don't!

Season 9 Episode 19

Behind every joke is a truth we're not always ready to face. In this raw and unfiltered conversation, Sarah Grynberg speaks with comedian and media personality Merrick Watts for a surprising and deep…

Published on 8 months, 1 week ago

Sarah's Thoughts: MAFS Has Taken Over Our Brains. Here’s Why

Season 9 Episode 18

Hooked on MAFS? Here's What That Really Says About You.

If you find yourself glued to the chaos of Married at First Sight, you're not alone. The betrayals, the blow-ups, the fake weddings... it's mes…

Published on 8 months, 2 weeks ago

Gabby Bernstein: Life Changing Therapy You've Never Heard Of

Season 9 Episode 17

If you feel stuck, disconnected, or haunted by a past you can't fully explain, this episode will shift something in you.

In this powerful and deeply honest conversation, Sarah Grynberg speaks with Ne…

Published on 8 months, 2 weeks ago

Sarah's Thoughts: Are You the Director of Your Life Or Just Playing a Role?

Season 9 Episode 16

What if the life you're living isn't even the one you were meant for?

In this captivating episode of Sarah's Thoughts, Sarah Grynberg shares the raw and emotional experience of a sacred water ceremon…

Published on 8 months, 2 weeks ago

Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You

Season 9 Episode 15

80% of women will experience symptoms of perimenopause, and most have no idea what's happening to them.

In this powerful episode, Sarah Grynberg sits down with leading menopause specialist Dr. Mary C…

Published on 8 months, 3 weeks ago